How This Mom Turned a Passion for Health and Wellness into a Fitness Brand | with Caroline Ward of TransFit Athens

In my first episode for the Pretty Powerful podcast, I interview owner of TransFit Athens, Caroline Ward. She is a University of Georgia graduate and two-time NCAA gymnastics champion and has a passion for fitness.

You'll hear, in this episode Caroline's top 3 power foods, how she manages to wake up at 4:45AM including her makeup must haves, and how exercise brought her out from postpartum depression.

Plus, at the end I share my "Pretty Powerful" makeup product of the day.

Caroline Links:

https://www.transfitathens.com

https://instgram.com/transfitathens

https://facebook.com/transfitathens

Jennifer Links:

https://www.jennysuemakeup.com

https://instagram.com/jennysuemakeup

https://facebook.com/jennysuemakeup

https://twitter.com/jennysuemakeup

https://pinterest.com/jennysuemakeup

Product Links:

Burt's Bees Tinted Lip Balm:

http://bit.ly/2W26f7W

Maybelline Instant Age Rewind Concealer:

http://bit.ly/2RBYXG1

L'Oréal Voluminous Mascara:

http://bit.ly/2DZdtC6