Next Episode: Trying To Conceive

There are many 'food cults' that prescribe a way to eat or perhaps even a lifestyle to adopt. In this episode, we discuss one of the more restrictive yet interesting diets that promise to reduce your waistline while improving your lipid profiles. We talk 'plant based' with Ms. Victoria Thomas, attorney & fitness center owner. Ms. Thomas introduces us to her lifestyle and gives any novice interested in this lifestyle exceptional tips.