116. Life After Covid - 'Back To Normal'

As vaccine rollout is well on its way in many countries around the world, we can begin to consider a return to “normal life” in perhaps the not too distant future. But what does “normal” actually look like? After over a year of this pandemic, our lives have drastically changed. As we begin to look to post-pandemic life, is it realistic to think that things will simply go back to the way they were? Or has covid changed the way we look at the world and the way we wish to live within it? How might introverts and extroverts respond differently to the re-openings of society? Why is anxiety on the rise? And how can we all prepare ourselves for the changes that will inevitably come? Therapist Dr. Lauren Cook joins the podcast.

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