Unwinding Bodily Tension
Practicing Human
English - May 27, 2022 04:00 - 12 minutes - 8.88 MB - ★★★★★ - 1.1K ratingsHealth & Fitness mindfulness meditation positive psychology happiness personal development buddhism wellness mental health personal growth self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, we discuss a counterintuitive way to unwind deep tension and conditioning from the body.
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