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Episode 6: On Parenting through Divorce, with Jonah Lyon
Practice You with Elena Brower
English - February 23, 2019 07:48 - 11 minutes - 15.9 MB - ★★★★★ - 394 ratingsPersonal Journals Society & Culture Health & Fitness Alternative Health business meditation yoga essentialoils personaldevelopment selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 5: Remembering Mary Oliver
Next Episode: Episode 7: Claudia Chan
In this short episode, Jonah and I touch upon:
- his experience of what we did well in our separation (we minimized fighting, always apologized, and shared stories of the trajectory in a loving way)
- advice to parents for how to handle separation and divorce (no fighting, always apologize, and be kind)
- not requiring eye contact with your kid - allowing the kid to open up more freely
- our shared appreciation of Sex Education on Netflix
- on sources of stress in his life
- a friendly meditation challenge