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Episode 44: Lauren Zander
Practice You with Elena Brower
English - February 08, 2020 06:01 - 57 minutes - 79.3 MB - ★★★★★ - 394 ratingsPersonal Journals Society & Culture Health & Fitness Alternative Health business meditation yoga essentialoils personaldevelopment selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 43: Gabby Bernstein
Next Episode: Episode 45: Justin Michael Williams
On seeing and healing our patterns in life and in love, and the choices we make in every dimension, with Lauren Zander.
The Three Hs of love [3:24] Why we settle [9:06] Talking about sex [10:22] Knowing your patterns [13:19] Getting honest [15:53] Doing the work [19:10] Your thoughts will manifest [20:40] Parent patterns [24:09] Learning to talk about yourself [31:21] Practicing integrity [36:46] Traits [46:57]