Peak Performance on a Carnivore Diet: Dr. Cary Yurkiw's Marathon Prep
True North's Healthy Peak Performance Podcast
English - March 26, 2024 19:45 - 3 minutes - 2.99 MBHealth & Fitness Business Management Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Dr. Cary Yurkiw shares his personal experiment with the carnivore diet during his marathon training, revealing how it impacts his performance, weight, and overall health. As a health coach, author, and passionate runner, Dr. Yurkiw offers a unique perspective on nutrition, fitness, and peak performance. Learn about his dietary choices, the role of supplements, and how he maintains energy and health through a meat-focused plan. Interested in elevating your marathon training and dietary habits? Dr. Yurkiw is accepting new clients at True North Coaching. Visit www.truexpert.pro for more information or call 250-486-0062 to book a consultation. Tune in for invaluable advice and practical tips to achieve your fitness goals.
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