Interview with Justin Boogaard from GoGoGrandparent
Practical Life Philosophy
English - March 30, 2019 10:13 - 47 minutes - 87.8 MB - ★★★★★ - 1 ratingPhilosophy Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Interview with Filmmaker Scott Dunn
Next Episode: Interview with Marketing Entrepreneur Leonard Kim
Conversation with Justin Boogaard, cofounder/CEO of GoGoGrandparent. We discuss our current mental challenges, struggles, and progress:
1. Sensing when we are pushing ourselves too hard
2. Effectively recharging after an especially stressful time period
3. Disengaging from excessively fixating on negative feedback
4. Trying to spend more energy on high-value initiatives vs less energy on hassle items
5. Recovering from instances of anxiety