Morning Routines and Rituals For Seasons of Massive Expansion
Powerhouse Women
English - February 20, 2024 09:30 - 22 minutes - 34.2 MB - ★★★★★ - 723 ratingsHealth & Fitness Business Careers mindset passion entrepreneur femaleentrepreneurs launch purpose smallbusiness strategy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We’re finally answering one of our most asked questions! In this episode, I’m joined by my bestie and business partner, Hannah, to share all about our morning routines. Our morning routines have evolved so much especially as Hannah has become a mom. Morning routines aren’t one size fits all. As we’ve learned more about what we individually need, we’ve realized how important it is to prioritize flexibility and intuition over rigid checklists. What’s your go-to morning ritual? Tag us on Instagram with your favorite morning ritual or a new one you’re committing to implement to get out of reaction mode and set the intention for your day!
HIGHLIGHTS
05:00 How Hannah’s morning routine has changed since becoming a mom.
07:00 Adapting morning routines for self-care and intuition.
14:15 What are simple rituals to implement for better energy and productivity?
17:30 Morning routines that prioritize self care, energy management, doing less and doing it better.
RESOURCES + LINKS
Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!
Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!
FOLLOW
Powerhouse Women: @powerhouse_women
Lindsey: @llindseyschwartz
Hannah: @hannahmwells
Visit the Powerhouse Women website: powerhousewomen.co
Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity