Mastering Boundaries with Terri Cole
The Candy Valentino Show
English - January 22, 2024 09:00 - 55 minutesEntrepreneurship Business Non-Profit candy valentino the candy valentino show generation wealth wealth habits real estate investing financial literacy entrepreneurship investing business wealth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to a new episode of The Candy Valentino Show, featuring Terri Cole, a renowned psychotherapist and empowerment expert.
Terri shares why most people fail at having boundaries, why they are crucial for our success, and gives us a framework so we know where and how to start…
We discuss societal norms, generational challenges for women, and even a concept I’ve never heard before: high-functioning codependency.
This is one every high performing, successful, wealthy individual needs to listen to…
You’ll be surprised to learn that boundaries are actually not about saying 'no,' it’s actually saying ‘yes’ — and she breaks it all down.
In This Episode, We Discuss:
1:37 Importance of Boundaries for Women: Understanding societal impacts and the need for change.
10:36 Burnout and Boundaries: How the lack of clear boundaries contributes to burnout.
11:53 High Functioning Codependency: Unveiling its connection with boundaries.
14:46 Kindness in Setting Boundaries: Balancing self-care with compassionate boundary setting.
19:36 Cultivating VIP Relationships: The power of emotionally safe connections.
32:34 Learning Boundaries: An ongoing journey towards personal growth.
46:09 Self-Care and Boundaries: Preventing burnout through effective boundary setting.
Connect with Terri Cole
Website: www.terricole.com
Book: www.boundarybossbook.com
Boundary Bootcamp Workbook: www.boundarybossworkbook.com
Connect with Candy Valentino:
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Subscribe to The Podcast
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Order My #1 Bestselling Book “WEALTH HABITS” Here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to a new episode of The Candy Valentino Show, featuring Terri Cole, a renowned psychotherapist and empowerment expert.
Terri shares why most people fail at having boundaries, why they are crucial for our success, and gives us a framework so we know where and how to start…
We discuss societal norms, generational challenges for women, and even a concept I’ve never heard before: high-functioning codependency.
This is one every high performing, successful, wealthy individual needs to listen to…
You’ll be surprised to learn that boundaries are actually not about saying 'no,' it’s actually saying ‘yes’ — and she breaks it all down.
In This Episode, We Discuss:
1:37 Importance of Boundaries for Women: Understanding societal impacts and the need for change.
10:36 Burnout and Boundaries: How the lack of clear boundaries contributes to burnout.
11:53 High Functioning Codependency: Unveiling its connection with boundaries.
14:46 Kindness in Setting Boundaries: Balancing self-care with compassionate boundary setting.
19:36 Cultivating VIP Relationships: The power of emotionally safe connections.
32:34 Learning Boundaries: An ongoing journey towards personal growth.
46:09 Self-Care and Boundaries: Preventing burnout through effective boundary setting.
Connect with Terri Cole
Website: www.terricole.com
Book: www.boundarybossbook.com
Boundary Bootcamp Workbook: www.boundarybossworkbook.com
Connect with Candy Valentino:
Subscribe to The Podcast
Order My #1 Bestselling Book “WEALTH HABITS” Here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices