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Ep. 14: Ways to Minimize Fear and Anxiety
The Candy Valentino Show
English - March 26, 2020 08:00 - 24 minutes - 58.2 MBEntrepreneurship Business Non-Profit candy valentino the candy valentino show generation wealth wealth habits real estate investing financial literacy entrepreneurship investing business wealth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 13: How to Generate Cash Flow During Times of Crisis
Next Episode: Ways To Double Down On Your Marketing
We talk about the current state of our the world and go over 10 ways to reduce anxiety during uncertain times.
Why it's important to FACT CHECK your feelings.
How to avoid anxiety spikes that stay elevated in a perpetual state
Why arguing the opposite and the other side of your current feelings will shift your perspective.
How to re-wire your brain and change your mindset away from worry and fear
IG: @candyvalentino