130 Perfectly Imperfect with Heather Beardsley

In this episode, I'm joined by my friend and fellow certified life and weight coach, Heather Beardsley who helps women to thrive in midlife. We riff on the topic of perfectionism and how this keeps us stuck in scarcity. We share oodles of inspiration and truth bombs to help you get unstuck, and our own personal vulnerability and willingness (even though it's hard!) to let go of the bonds of perfection. We shed light on why saying YES to imperfection is the green light to take a deep breath and relax and become the "curious watcher" on the journey to your authenticity. 

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