In this episode, Adrian enumerates the 8 reasons why we are powerful sentient beings. He shares how our environment, genetics, and our thoughts create our reality. Adrian explores new scientific breakthroughs and discoveries that can help us cure diseases. These diseases can be brought on by our modern lifestyle but with everyday improvements, we can significantly improve our daily living. When we improve our daily living, our interpersonal and intrapersonal relationships also improve. Adrian reminds us of the power of expressing gratitude and smiling in our lives.

Adrian tells us, “Decide to do the things that make you feel good. Every day, you get to decide how you feel.”