How to Reduce Stress & Create a Lifestyle That Nurtures Your Spirit | David Young

David Young values opportunities to help people in the realm of health and fitness. He believes that we need more holistic and encompassing approaches to our activities, goals and ambitions. Through his trainer and practice, he works with clients and has built a team to help people focus on their nutrition, sleep, stress and spirit. How can you build a lifestyle that is healthy, instead of struggling day-to-day to keep up with your habits?

You can find David Young's work here:

Instagram: https://www.instagram.com/healthn.e.s.s4cnd/
David's HealthN.E.S.S podcast on anchor: https://anchor.fm/healthness
You can reach David at [email protected]

You can find Naomi Haile's work here:

Website: www.naomihaile.com
Instagram: https://www.instagram.com/naomiahaile/
LinkedIn: https://www.linkedin.com/in/naomihail/
Twitter: https://twitter.com/naomiathaile