Many people suffer from not getting enough sleep from time to time. But for many people of color and those who are living in low-income neighborhoods and housing, additional factors may contribute to chronic poor sleep quality. Those factors can have long-term impacts on their health and well-being, including higher rates of heart disease, diabetes, high blood pressure, stroke, obesity, and depression. 

In this episode, Dr. Dayna Johnson shares her research into how experiences of racism, variable work schedules, and neighborhood conditions contribute to sleep and health inequities for African Americans. Dr. Johnson is a sleep epidemiologist and Assistant Professor in the Department of Epidemiology at the Rollins School of Public Health of Emory University. Her research is aimed at understanding the causes and health consequences of sleep health disparities.