Live Without Borders: A Stoic Podcast for Traveling Citizens of the World
225 episodes - English - Latest episode: 2 months ago - ★★★★★ - 43 ratingsA podcast about how to live the good life through Stoicism, personal development, and cultural exploration. Host Sarah Mikutel is an American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.
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Episodes
Roadtrip through Turkey: Bursa, Ephesus, Pamukkale, and More
February 16, 2024 20:00 - 39 minutes - 27 MBWelcome, fellow citizen of the world. Today we are roadtripping through Turkey with my friend Michelle Warner-Martin. Michelle recently roadtripped across Turkey through: Bursa Ephesus Pamukkale Konya Istanbul Adana Mersin Cappadocia And she’s here to highlight the incredible experiences you can when traveling across Turkey. Michelle is a wedding photographer, which allows her to travel in the off season when things are less crowded and less expensive. Have you been to Turk...
Conflict: 4 Stoic Solutions for Managing Difficult Conversations
February 02, 2024 11:00 - 8 minutes - 5.74 MBWhy do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stronger relationships. Become a member of the Live Without Borders Community ❤️ Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, ...
Find the Good in this Very Moment
November 25, 2023 17:00 - 11 minutes - 7.65 MBTravel can be restorative, fun, and, in my opinion, it’s the greatest form of diplomacy there is. Because we get to know people as individuals rather than stereotypes. We develop deeper connections as true citizens of the world. We experience life. Yet travel and trading countries is not a magic pill for happiness. There is no perfect place, and wherever we go, we take our problems with us. I’m reading David Fideler’s excellent book Breakfast with Seneca, where he quotes Seneca in one of h...
4 Best Tips to Communicate with Intent and Impact (Stoic style)
November 05, 2023 13:00 - 17 minutes - 12.1 MBOur intentions don’t always line up with our outcomes, and misunderstandings lead to anger, sadness, frustration, and conflict. In this episode, I’ll talk about intent vs impact, which is more important, and how to effectively and ethically communicate your intentions. Of course, I’ll be weaving in the timeless wisdom of the Stoics. Hi, I’m Sarah Mikutel, your communication and mindset coach, an Enneagram 9 expat in England, and practicing Stoic. Introverts come to me to learn to speak con...
Overcome Your Fear of Public Speaking with Stoic Psychology
October 14, 2023 12:00 - 20 minutes - 14 MBIntrovert Emergency Kit Click here if you're ready to become a less anxious, more charismatic public speaker. When it comes to public speaking, what exactly are you afraid of? Most people I talk to don’t explore their fears at all – and this makes them worse. The thought of public speaking brings up such uncomfortable feelings that they try to ignore them or stuff them down – which is why they continue to suffer from speaking anxiety, one of the most common fears in the world. How i...
Plovdiv, Bulgaria: Insider Travel Tips on What to See, Do, and Savor
September 29, 2023 16:00 - 51 minutes - 35.6 MBWant to come to Bulgaria with me? For real. My friend Zlatina (who's also today's guest) and I are bringing a small group here for an authentic Balkan experience in May. This is not some naff bus tour. We're inviting a max of 10 world travelers to join us to explore Bulgaria's hidden gems (as well as its most culturally significant sites). Get on the waitlist now so you get priority to come plus a special early-bird rate. How amazing does this sound: walking along the ancient Roman amphi...
How to Stop (Negative) Self-Comparison and Increase Your Confidence
July 31, 2023 12:00 - 21 minutes - 14.7 MBWe often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can! Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in healthier and more productive ways. Plus, you’ll learn the scientific theory about why you’re actually more likable the less perfect you are. ...
Self-Mastery: How to Transform Your Life by Taking Control
July 14, 2023 19:00 - 30 minutes - 21.1 MBHave you ever wondered why the richest countries on Earth consistently rank so high in anxiety and depression? Research says this is because we’re so overstimulated by instant gratification that our brains never feel satisfied and become increasingly unhappy in the quest for more. We’re literally addicted to pursuing pleasures that will never satisfy us. The cure to this man-made misery? Self-control. I know, I know. Your body might be rejecting this idea as too boring or hard. But stay...
When You're Interrupted, Do This
June 24, 2023 16:00 - 21 minutes - 15.1 MBEver been cut off mid-sentence and feel a whirlwind of emotions – frustration, anger, embarrassment? Why do we take interruptions so personally, and how can we handle them with grace? I'm your host, Sarah Mikutel, and in this episode, I dive into effective communication and mindset strategies that will help you be seen and heard. By the end, you'll be equipped to handle interruptions confidently, communicate effectively, and enjoy life with less anxiety. https://sarahmikutel.com/ Become ...
(Encore) Bridging the Past and Present: How WWII Values Inspire Purposeful Living
June 02, 2023 06:00 - 26 minutes - 18.3 MBWhat do courage and resilience truly mean? As the anniversary of D-Day approaches, I reflect on the incredible bravery of the 'Greatest Generation' during World War II, drawing inspiration from my visits to historic locations such as Auschwitz and Churchill's War Rooms in London. From blackouts to rationing, the everyday experiences of European civilians during WWII serve as a testament to human resilience. In the film Saving Private Ryan, a dying Captain Miller says to Matt Damon's cha...
Salzburg: Mozart, The Sound of Music, and Much More
May 26, 2023 17:00 - 41 minutes - 28.5 MBIn a few days I’m headed to Salzburg, Austria for my friend’s birthday (We need more of these kind of trips! Destination parties should go beyond weddings. Do you agree?) And that’s why today I’m speaking with Vivien Conacher, a trained opera singer from Sydney who now lives in Salzburg. From Mozart's birthplace and Sound of Music locations to the historic fortress and breweries, discover the magic of Salzburg and its hidden gems. Perfect for a solo or group trip or an adventure with your ...
When You Think People Are Judging You
April 21, 2023 16:00 - 7 minutes - 4.99 MBHave you ever noticed how our thoughts and reactions can create unnecessary stress, or cultivate empathy and understanding for others? On a recent flight to Florida, I was reminded of the power of perception and emotional resiliency. I share the story of passengers clapping after a smooth landing, the reactions of those around me as a father rushed to exit the plane, and how the simple words of a child turned turbulence into an exciting adventure. Inspired by the wisdom of Epictetus, we'l...
Choose a Life Philosophy
April 07, 2023 19:00 - 46 minutes - 32.1 MBDo you have a philosophy that you live your life by? My guest today thinks you should — and so do all the Stoics who came before her. I’m speaking with Brittany Polat, author of Tranquility Parenting: A Guide to Staying Calm, Mindful, and Engaged and Journal Like a Stoic: A 90-Day Stoicism Program to Live with Greater Acceptance, Less Judgment, and Deeper Intentionality. She’s also a steering committee member of Modern Stoicism, and co-founder, along with Eve Riches, of the nonprofit Stoi...
Cambridge, England: Explore the Best of this University City from Punting to Pubs
March 24, 2023 14:00 - 48 minutes - 33.4 MBToday, we’re exploring the picturesque city of Cambridge, England, home — or at least temporary home — of some of the world’s greatest minds across the centuries. Cambridge is known for its prestigious university, beautiful architecture, and punting — and if you’re not sure what that is, you’ll know by the end of this episode. I’m back with tour guide Sib Jackson, who’s here to share insider tips on the must-sees and hidden gems of this historic city with cobbled streets and breathtaking s...
How to Start Over
March 17, 2023 21:00 - 20 minutes - 13.9 MBWhat happens when life upends you? Things seem to be running smoothly, then all of a sudden you lose your job, someone walks out on you, you graduate, you retire. Some big shift happens — now what? Do you ruminate about the past, or do you honor it and reflect on how to move forward? My guest today chose the latter. Sib Jackson is a German living in England as a Cambridge tour guide, amongst other fun things. But she didn’t start out that way. In this episode, we talk about how Sib’s sto...
Food of the Italian Islands: Sicily, Sardinia, and Beyond
March 03, 2023 13:00 - 46 minutes - 31.7 MBGet ready to be transported to the sun-soaked beaches, charming coastal villages, and rolling hillsides of Sicily, Sardinia, and beyond. Katie Parla is back and just published her third book: Food of the Italian Islands. Katie’s an American who has been living in Rome for about 20 years as a food and beverage writer, culinary guide, and cookbook author. We will be diving deep into the cultural and historical significance of the island’s regional cuisine, and tell you where to find Katie...
Make More Meaningful Connections (Oikeiosis)
February 24, 2023 19:00 - 16 minutes - 11.4 MBWhat would life be like if we felt more happy connections with people on a regular basis? How can we embrace the wider world and bring people closer to us, even if for a few moments at the seaside? Oikeiosis Stoics believe we are all citizens of the world, part of one global community. This is Stoic cosmopolitanism. The Stoic philosopher Seneca said: “Our relations with one another are like a stone arch, which would collapse if the stones did not mutually support each other, and which...
The Key to the Good Life: Who You’re With on the Journey
February 03, 2023 10:00 - 22 minutes - 15.3 MBHarvard researchers have been studying what makes people happy for decades. Since 1938, they’ve been following the same people, and then their families, to learn more about what makes a good life. This is the longest-running study of its kind involving hundreds of people across different walks of life. JFK was even involved when he was a student. So what did they discover in this happiness survey? Money, fame, and awards don’t lead to long-term happiness. Here’s what does — good relati...
Sign Up Now: Goal-Setting Workshop Jan 14
January 12, 2023 19:00 - 3 minutes - 2.48 MBI’m hosting a 2023 Goal-Mapping Workshop on Jan. 14. It’s free and a replay will be available for a few days after if you register in advance. This isn’t a lecture – it’s a very interactive session. You’ll: Create a vision for your year that aligns with your values and priorities Break down your big goals into manageable tasks that don't overwhelm you Develop a plan of action to stay on track and avoid procrastination Prioritize your tasks and projects in a way that helps you stay focu...
Keep Your Commitments: The Real Reason People Won’t Change
January 06, 2023 12:00 - 15 minutes - 10.5 MBAround January 1, we set goals that we intend to keep. But most of us break these vows before the month is over – why? What’s the real reason people won’t change? And how can we use Stoicism and modern psychology to start? To truly be free and move forward, we need to cultivate helpful thoughts and let go of unhelpful ones. This is how we become resilient and learn to flow with life instead of fighting it. But what if you’re not even aware of your unhelpful thoughts? I’ve talked about d...
Auld Lang Syne: What It Means and Why It Matters
December 30, 2022 22:00 - 6 minutes - 4.17 MBWhat does Auld Lang Syne mean and why is its message so important? Find out in this episode. Also, Happy New Year! What are your intentions for this year? https://sarahmikutel.com/ Become a member of the Live Without Borders Community ❤️ Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you ca...
This Is Your Second Chance: Stay Present For It
December 23, 2022 23:00 - 17 minutes - 11.9 MBIt’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the moment when our minds keep drifting to what’s happening next week, or what occurred 10 years ago? That’s what this episode is about. sarahmikutel.com Become a member of the Live Without Borders Community ❤️ Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and gl...
Ghana: Must-Have Travel Experiences
December 16, 2022 17:00 - 24 minutes - 16.8 MBToday I’m continuing my conversation with Dr. Chocolate Kristy Leissle. an American who now lives in South Africa. Kristy, author of Cocoa and co-founder of the Cocoapreneurship Institute of Ghana, spent four years living in that country. In this episode, she shares why this part of Africa is so special to her and what we should see and do when we visit Ghana on our travels. sarahmikutel.com ❤️ Become a member of the Live Without Borders Community ❤️ Let’s continue the conversation. ...
Chocolate: The Politics, Economics, and Cultures of the Cocoa-Chocolate Trade
December 09, 2022 16:00 - 48 minutes - 33 MBChocolate. Lots of us love it. Where does it come from? Who makes it? And how can we be ethical consumers of chocolate? I want the answer to be easy — like, just by such-and-such chocolate bar. But the answer is more complicated than that. Today I’m speaking with cocoa and chocolate scholar (and lover of chocolate) Dr. Kristy Leissle, an American who now lives in South Africa. Kristy, aka Dr. Chocolate, wrote the book Cocoa and has spent her career studying the politics, economics, and ...
How to Talk to People Who Drive You Crazy: 5 Stoic Practices
December 02, 2022 19:00 - 11 minutes - 8.19 MBChances are this holiday season you'll have to talk to at least one person who drives you bananas. But what if this doesn't have to stress you out? What if you could have a good conversation? What if this could be your least angst-filled holiday yet? It can be! Here are five ancient Stoic techniques (backed up by modern psychology) to manage your anger and anxiety when talking to people you think are difficult. sarahmikutel.com Become a member of the Live Without Borders Community ❤...
Stand for Something (When It’s Easier to Join the Mob)
November 25, 2022 19:00 - 9 minutes - 6.55 MBOn a recent trip, I learned that the last so-called witch to be executed in Scotland died in 1727. Of course, there are still people being tortured, killed, and scapegoated around the world today. But we’re more likely to be involved in hanging people on social media. sarahmikutel.com Become a member of the Live Without Borders Community ❤️ Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global ex...
How to Love Doing the Hard Thing: Stoic Discipline and Eudaimonia
November 11, 2022 16:00 - 27 minutes - 18.7 MBOn a recent trip to Scotland, I ate well, I drank well -- didn’t so much sleep well. But I enjoyed just the right amount of indulgence for me on a trip. This kind of happiness is hedonia. Hedonic pleasure is about, well, pleasure. Comfort. Satisfaction. What feels good in the moment. Pleasure coming from external things. A massage after a long day. A bite of flourless chocolate cake. Sprawling out on your beach towel and doing nothing. These pleasures are fun and worthwhile and should b...
Starting a Business Abroad: The First Question You Need to Ask Yourself
April 15, 2022 21:00 - 14 minutes - 9.73 MBWe’re back with Christine Job, an American business strategist in Spain and host of “Flourish in the Foreign,” a podcast that celebrates and elevates the voices Black women who are thriving abroad. In this mini-episode, Christine shares the first steps to consider if you want to build a business abroad. We’re jumping right into the conversation, where Christine is discussing how her own business has evolved and how entrepreneurship is a form of self-actualization. Enjoy! Hello! I'm your...
Walking Spain's Camino de Santiago
April 08, 2022 08:00 - 47 minutes - 32.8 MBHave you ever felt like you’ve hit a brick wall in life? Burned out. Not sure what to do next. This happened to our guest today and she’s here to share how walking the Camino de Santiago, a 500-mile trek across Spain, helped her rediscover her spark. I’m talking to Christine Job, a business strategist and host of “Flourish in the Foreign,” a podcast that celebrates and elevates the voices Black women who are thriving abroad. Christine’s an American who’s been living in Spain for the last...
It Doesn’t Have to Upset You
April 01, 2022 21:00 - 20 minutes - 14.1 MBYou know when you’re traveling and you see families fuming in the airport or no longer speaking to each other at dinner? Chances are, one of them, or multiple people, blew something out of proportion and are still reacting to it. Why does this happen? How can we be more emotionally resilient, that is, more Stoic, and enjoy a more smoothly flowing life? Let’s dive into why things don’t have to upset us with an AirBnB story… Become a member of the Live Without Borders Community ❤️ Let’s...
The Best of Buenos Aires, Argentina
March 18, 2022 06:00 - 46 minutes - 31.8 MBDon’t cry for me, Argentina… Sorry, the Evita soundtrack loops in my head when thinking about this South American favorite. Today we are headed to Buenos Aires and friend of the show, Becky Gillespie, is here to share her city favorites. Becky, a digital nomad and host of The School of Travels podcast, has been returning to Argentina for log stretches of time since 2008. In this episode, you’ll learn: why Buenos Aires is considered the Paris of South America where to find vegetarian f...
The Best of Buenos Aires, Argentina
March 18, 2022 06:00 - 46 minutes - 31.9 MBDon’t cry for me, Argentina… Sorry, the Evita soundtrack loops in my head when thinking about this South American favorite. Today we are headed to Buenos Aires and friend of the show, Becky Gillespie, is here to share her city favorites. Becky, a digital nomad and host of The School of Travels podcast, has been returning to Argentina for log stretches of time since 2008. In this episode, you’ll learn: why Buenos Aires is considered the Paris of South America where to find vegetarian f...
Best of Santiago, Chile
March 11, 2022 19:00 - 17 minutes - 12.3 MBThe best of Santiago, Chile! I’m continuing my conversation with Steph Dyson, author of the travel book Moon Chile. Today we’re focussing on her favorite travel recommendations for Santiago, Chile, including where to go to: listen to jazz enjoy fine dining without the fine dining prices learn more about Chilean history and indigenous cultures and more…including how much it costs and the residency situation Enjoy! sarahmikutel.com Hello! I'm your host, Sarah Mikutel. But the real ...
Chile Guide: Wine, Patagonia, and Restorative Tourism
March 04, 2022 12:00 - 36 minutes - 24.9 MBWe're traveling to Chile today! You may know that part of Patagonia is in Chile, but did you know you can also find 7,000-year-old mummies here? This country is filled with surprises, and there is something for everyone, from surfing and skiing to beaches and hot springs. There are more than 40 national parks, six UNESCO sites, and plenty of award-winning wine. I’m joined by Steph Dyson, a travel writer and author of the Moon Chile travel guidebook. Steph spent a year exploring this long ...
Chile Guide: Wine, Patagonia, and Restorative Tourism
March 04, 2022 12:00 - 36 minutes - 24.8 MBWe're traveling to Chile today! You may know that part of Patagonia is in Chile, but did you know you can also find 7,000-year-old mummies here? This country is filled with surprises, and there is something for everyone, from surfing and skiing to beaches and hot springs. There are more than 40 national parks, six UNESCO sites, and plenty of award-winning wine. I’m joined by Steph Dyson, a travel writer and author of the Moon Chile travel guidebook. Steph spent a year exploring this long ...
Sicily Food Tour: Scoglitti, Palermo, and More
January 29, 2022 17:00 - 39 minutes - 26.9 MBImagine this: It’s summer and you’re relaxing on a white sandy beach in Sicily surrounded by culinary delights. Let’s make this dream come true! I’m joined by Carmel Ruggeri, the Italian-Australian who founded Sicilian Food Tours. Her family comes from Scoglitti, a hidden gem of a seaside town that I definitely want to visit the next time I’m on the island. In this episode, Carmel will tell us about the Sicilian foods we need to try and where to go to find the best. Plus, she’ll give us ...
How to Move to Rome for a Few Months
January 22, 2022 15:00 - 32 minutes - 22.2 MBIn 2008, I quit my job and moved to Rome. There was no AirBnB or Instagram. My apartment didn't even have internet! In this episode, I'm sharing a diary of sorts from my time back then. I'm also sharing what I'd do now if I moved to Italy. You'll learn about how to find an apartment in Rome, why language schools aren't the best place to actually learn a language, plus loads of travel tips. Enjoy! sarahmikutel.com Hello! I'm your host, Sarah Mikutel. But the real question is, who are yo...
Travel in 2022
January 09, 2022 16:00 - 42 minutes - 29.5 MBNow is the time to book your summer travel (or winter if you live somewhere like Australia). So where are you headed? My friend and travel buddy Michelle Warner Martin joins me today to talk about what travel has been like for us over the last two years during covid; what the travel scene is like now; and which trips we're excited about in 2022. Michelle is a fantastic photographer whom I traveled with to Athens, Greece right before the global pandemic shut things down. Can't wait to tra...
May Your Heart Grow Three Sizes Today
December 24, 2021 19:00 - 15 minutes - 10.7 MBHow to cultivate loving kindness during the holiday season (and all year!) ❤️ Hello! I'm your host, Sarah Mikutel. But the real question is, who are you? Where are you now and where do you want to be? Can I help you get there? Visit sarahmikutel.com to learn how we can work together to help you achieve more peace, happiness, and positive transformation in your life. Book your Enneagram typing session by going to sarahmikutel.com/typingsession Become a member of the Live Without Borders ...
Goals! How to Achieve Your New Year’s Resolutions
December 18, 2021 20:00 - 27 minutes - 18.9 MB“Putting things off is the biggest waste of life,” Seneca says, “it snatches away each day as it comes, and denies us the present by promising the future. The greatest obstacle to living is expectancy, which hangs upon tomorrow and loses today.” Seneca, On the Shortness of Life. Most of us don’t follow through on our New Year’s Resolutions because we treat them like wishes and not goals. Ideally, if we want to achieve a goal, we map out a plan to achieve it and follow through. Today’s episo...
How to Live More Courageously Part 2
December 03, 2021 15:00 - 16 minutes - 11.2 MBQuick reminder in case you need it…Even if you don’t feel like a particularly courageous person, you’ve acted bravely at some point in your life. Maybe you stood up for someone. Traveled solo. Moved abroad. Said no. Admitted when you were wrong. Jumped out of a plane. Cried in front of someone. You have what it takes to show up courageously every day, but that doesn’t just magically happen. Here are four daily practices you can do to build your courage (a core Stoic virtue) and resiliency...
How to Live More Courageously Part 1
November 28, 2021 19:00 - 18 minutes - 12.7 MBWe live in an age of cowards. Of people going along with the crowd because it’s the easy thing to do. It feels safer to throw stones at the other side than it does to stand for something positive and hopeful. There’s risk in questioning things and seeking other perspectives, whereas joining in the mob costs us nothing (except perhaps our character). But maybe things have always been this way. It’s still difficult for most people to wrap their minds around the Holocaust, how so many people...
The History of Thanksgiving (Encore)
November 19, 2021 14:00 - 42 minutes - 29 MBBack by popular demand... Happy Thanksgiving, U.S. listeners! This year about 54 million Americans will travel more than 50 miles during Thanksgiving, and most of these people will be driving, estimates AAA. However, it’s a myth that the day before Thanksgiving is the busiest travel day of the year (that honor actually goes to several weekends throughout the summer). But that’s not the only Thanksgiving myth out there. Don’t worry, this episode is not about tearing down this revered holid...
How Long Will You Wait Before You Demand the Best for Yourself?
November 10, 2021 07:00 - 17 minutes - 11.7 MBJanus is the Roman god of beginnings and endings, transitions and passageways, doorways and duality, amongst several other things. And he was one of my favorite sculptures in my town’s art Triennial this year, formally known as the Creative Folkestone Triennial 2021. High up on the East Cliff, in a little park overlooking the ocean, stood this massive head of Janus, who’s typically portrayed with two faces, one facing toward the future and the other face looking toward the past. That's...
Montevideo, Uruguay: South American Style with a European Flair
October 29, 2021 14:00 - 1 hour - 46.2 MBEver thought about visiting Uruguay? This small nation between Argentina and Brazil isn’t well known to people outside the region, and Karen Higgs is trying to change that. Home to the world’s longest carnival — it lasts 40 days each year — Uruguay is a laid back country with a European flair. You’ll walk around plenty of colonial and art deco buildings as candombe music drums in the streets. You’ll also find beaches, wineries, and a burgeoning culinary scene in Uruguay, one of the most p...
Emotions: How They’re Made & How to Master Them
October 22, 2021 11:00 - 18 minutes - 12.7 MBWhere do these emotions come from? What are emotions? How can we cultivate healthy emotions that improve our own wellbeing, and thereby our positive impact on the world? That’s what I want to talk about today. Here's a little taste... Most people think emotions run their lives, but, in her popular Ted Talk, Dr. Lisa Feldman Barrett, says that, “Emotions are not what we think they are...They are not hardwired brain reactions that are uncontrollable...emotions are guesses...Your brain is p...
How to Manage Your Mind
October 09, 2021 18:00 - 19 minutes - 13.4 MBMost of our suffering comes from thoughts that we let run wild in our brains. We spend a lot of time each day rehashing different conversations and situations in our mind, and we think that we’re just reviewing facts. But we’re not. We’re reflecting on our own points of view, assuming what others think, worrying about the future, and ruminating about the past. The ancient Stoics understood that our thoughts are nothing more than stories we tell ourselves. And modern mental health profes...
Tbilisi, Georgia: What to Eat, Drink, & Do as a Traveler, Expat, or Nomad
September 17, 2021 06:00 - 51 minutes - 35.7 MBLately, I have been obsessed with the country of Georgia, and if you like beaches, mountains, charming old towns, wine regions, and off-the-beaten path places, then you might become obsessed with this former communist state, as well. Emily Lush certainly did. She’s an Australian writer and photographer who moved to Georgia after falling in love with its history, culture, textiles, and architecture, like Armenian merchant houses, opulent mansions, mosques, and Orthodox churches. Emily joins...
Summer Break + Special Announcement
July 13, 2021 20:00 - 7 minutes - 5.29 MBIt’s my 10-year anniversary in England, and I want to give you a gift. But first, a story. In ancient Rome, when generals rode in on chariots during military processions -- triumphant, everyone cheering -- someone stood behind the general to whisper, 'Hominem te esse memento. Memento mori,' which translates as 'Remember, you are mortal. Remember you will die.' It was a recurring wake up call to LIVE. Then and now. I started this podcast to inspire people to take action on their dreams bef...
Summer Break + Special Announcement
July 13, 2021 20:00 - 7 minutes - 5.25 MBIt’s my 10-year anniversary in England, and I want to give you a gift. But first, a story. In ancient Rome, when generals rode in on chariots during military processions -- triumphant, everyone cheering -- someone stood behind the general to whisper, 'Hominem te esse memento. Memento mori,' which translates as 'Remember, you are mortal. Remember you will die.' It was a recurring wake up call to LIVE. Then and now. I started this podcast to inspire people to take action on their dreams bef...