The Positivity Powerhouse Podcast
190 episodes - English - Latest episode: over 1 year ago -You need better self-care. That's what you're telling yourself, anyway. But what you really need is a shift in mindset about self-care. You're getting the golden oldies of the PosPowPod, with all new episodes coming soon!
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Episode 12 - Listener questions Robyn F. S.
July 17, 2023 14:00 - 18 minutes - 13 MBKriss is answering listener questions in this episode! Robyn had several questions about mood and mindset. Reach out to Kriss at PositivityPowerhouse.com to submit YOUR questions for a future episode!
Episode 13 - Put in the reps
July 17, 2023 14:00 - 13 minutes - 9.48 MBKriss explores the widespread advice to keep doing a thing over and over until you master it. She also delves into Newton's First Law of Motion, because, why not?
Episode 10 - The best way to predict your future is to create it
July 16, 2023 14:00 - 14 minutes - 10.1 MBKriss hops in the wayback machine to visit a 1982 conference about computers in schools, where the head scientist from Atari spoke on the subject. The good news? You can create your own future! The bad news? You can create your own future!
Episode 11- The difference between ordinary and extraordinary is that little extra
July 16, 2023 14:00 - 15 minutes - 10.6 MBKriss is learning at the feet of football legend Jimmy Johnson in this episode. She also gives her opinion on "going the extra mile" and why that concept shouldn't even exist.
Episode 7 - Before today becomes tomorrow
July 16, 2023 13:00 - 15 minutes - 10.6 MBKriss has been singing along with Bon Jovi again - this quote comes from their song, "Scars on This Guitar." She's feeling determined, and it makes her want to join the DIN DIN club - Do It Now, Do It Now, Do It Now!
Episode 9 - What have you done today to make you feel proud?
July 15, 2023 14:00 - 15 minutes - 10.8 MBKriss explores Heather Small's song Proud. She emphasizes how crucial it is to make yourself feel proud, rather than waiting for external validation.
Episode 6 - The world breaks everyone and afterward many are strong at the broken places.
July 15, 2023 13:00 - 19 minutes - 13.7 MBKriss talks about her good friend Ernest Hemingway and this quote from his novel, A Farewell to Arms. The impact of COVID-19 has ricocheted through the world, and isn't even close to being done yet. Hemingway could have been talking about coronavirus, or about the flu, or anything at all that fits the mold of "what doesn't kill you makes you stronger."
Episode 8 - I've got passion in my pants and I ain't afraid to show it
July 15, 2023 13:00 - 10 minutes - 7.55 MBKriss is dancing along with LMFAO - even though she doesn't quite have the ability to jump up on a bar for a dance-off! Dancing aside, she's still ready to tell you how to get loud and take up space.
Episode 5 - Ask what makes you come alive and go do it.
July 14, 2023 20:00 - 10 minutes - 7.29 MBKriss relates this Howard Thurman quote about living your passion and how it relates to the Triple M's - Mood, Mindset, and Motivation.
Episode 4 - Life is 10% what happens to you and 90% how you react to it.
July 13, 2023 20:00 - 17 minutes - 12.1 MBKriss explores this quote from Texas pastor Chuck Swindoll about attitude, and explains how it relates to the Triple M's of Mood, Mindset, and Motivation.
Episode 3 - Act without expectation
July 12, 2023 16:00 - 10 minutes - 7.59 MBKriss visits her bestie from ancient China and explores one of his Taoist beliefs
Episode 2 - Don't be a writer; be writing
July 11, 2023 16:00 - 12 minutes - 8.41 MBKriss draws the line between being and doing
Episode 1 - This is my life now. What's next?
July 11, 2023 16:00 - 10 minutes - 7.33 MBKriss talks about accepting the circumstances of your life and how that impacts your mood, mindset, and motivation.
Episode 0 - Who am I? What am I doing here?
July 10, 2023 16:00 - 13 minutes - 9.55 MBKriss Judd of Positivity Powerhouse introduces herself and her new podcast.
January 18, 2022 - 6 of Cups
January 18, 2023 11:00 - 10 minutes - 7.2 MBYou and I both are entering into a new f*cking season of life that’s full of positivity and joy. We may be feeling f*cking nostalgic as we move into new territory. And we need to use this inspiration to build on happy memories. NJATP is going on hiatus for a little while. I'm f*cking overwhelmed with work stuff, and something had to give. I'll be back when sh*t's a little more under control.
January 11, 2023 - VIII Strength
January 11, 2023 21:00 - 11 minutes - 7.84 MBSelf-doubt and anxiety may be sneaking in as you contemplate moving forward into something new — like your f*cking new year’s resolutions. Fear is probably your dominant emotion right now. Stop f*cking letting low self-confidence or self-esteem paralyze you. You f*cking have the inner strength you need to move forward — you just need to tap into it.
January 4, 2022 - 7 of Pentacles
January 04, 2023 15:00 - 8 minutes - 6.13 MBThis is the perfect card for the first week of January! If you’re not thinking long-term yet, it’s time to f*cking start. Whatever it is that you want to manifest, or put into action, or start growing, it’s time to begin. This is your f*cking sign. Spend some serious f*cking time planning and creating a road map to a joyful, prosperous, and fully aligned new year.
December 28, 2022 - 4 of Swords
December 28, 2022 15:00 - 11 minutes - 7.72 MBYou’ve really been through some sh*t lately. It can be tempting to want to jump right into the next thing, but this card is asking you to take a f*cking break. Do some R&R before you make your next move. Create the time and space you need so you can rest, recharge, and relax.
December 19, 2022 - 6 of Rods, Reversed
December 19, 2022 12:00 - 7 minutes - 5 MBYou’re not where you’d imagined you’d be right now, and you’re comparing yourself to others who are further along on their journeys. Keep in mind, too, that you’re comparing your insides to their outsides. You see their three perfect kids and two perfect cars and one perfect marriage, but on the inside, they’re about to get a divorce and get foreclosed on. It’s not a fair comparison, comparing your insides to their outsides.
December 18, 2022 - 4 of Rods
December 18, 2022 12:00 - 6 minutes - 4.65 MBTake a minute to stop and f*cking celebrate yourself before you keep going on your journey. You’ve been through hell and back lately, and now it’s time to pat yourself on the back for making it through that. F*cking acknowledge all that you’ve accomplished and overcome. Treat yourself to a small celebration gift. In case you missed the URL for my favorite charity, it's https://gatewaychildrensservices.org/
December 17, 2022 - V The Hierophant
December 17, 2022 14:00 - 6 minutes - 4.24 MBYou’re so f*cking ready to shake things up! Feeding the need to stray from convention and forge your own path has you making your own rules in the pursuit of freedom. Follow your gut. Have faith that you don’t f*cking need the g*ddamned approval of others to succeed and that it’s okay to throw the rule book out the window.
December 15, 2022
December 15, 2022 11:00 - 5 minutes - 3.89 MBAces are great for new beginnings, and pentacles deal with f*cking creativity, health, finances, and work. A fresh, new chapter awaits in one of those areas. A new opportunity is waiting for you to take advantage of it. Don’t let it slip away!
December 14, 2022 - XII The Hanged Man
December 14, 2022 12:00 - 6 minutes - 4.53 MBAs a reminder, starting on Tuesday, Not Just Another Tarot Podcast will become a weekly show. It’s just taking too much out of me to keep doing it daily. The Hanged Man needs you to f*cking stop and think things over for a little while longer before you make your next move. Is there another perspective you haven’t considered? Hit the brakes and get into alignment NOW, before the Universe hits the f*cking brakes for you.
December 13, 2022 - Page of Cups, Reversed
December 13, 2022 12:00 - 5 minutes - 3.96 MBYou need to quit f*cking doubting yourself. Reconnect with your intuition. Self-doubt has you feeling uninspired, and you don’t f*cking trust yourself or have any self-confidence anymore. Focus on tapping into your gut to help move forward and get rid of the doubt.
December 12, 2022 - Ace of Rods
December 12, 2022 12:00 - 8 minutes - 5.67 MBThere is so much g*ddamned energy, potential, and possibility surrounding you right now. Start f*cking brainstorming ideas, or take the first step if you’re already ready already. The Ace of Rods indicates that inspiration, opportunity, and breakthroughs await.
December 11, 2022 - 10 of Rods, Reversed
December 11, 2022 14:00 - 5 minutes - 3.79 MBYou’re feeling f*cking revved up and ready to go, but you may be taking on too g*ddamned much. Resist the urge to do all the f*cking things at once. If you’re feeling weighed down, try lightening your load by asking for help from other people.
December 10, 2022 - Page of Swords
December 10, 2022 12:00 - 8 minutes - 6.04 MBYou’re on a mission from God. Unless your name isn’t Jake or Elwood. In which case, you’re just on a f*cking mission. The Page of Swords brings you inspiration, energy, and a thirst to learn more, to help you pursue your dreams. Ask yourself these questions: “What are f*cking new ways I can use my creativity to share my gifts? What’s the message I was put on this Earth to share?”
December 8, 2022 - XIX The Sun
December 08, 2022 13:00 - 5 minutes - 3.63 MBYou’ve been through the wringer lately, but there’s a big*ss ball of light at the end of the tunnel. Sunny days are here again, so break out your f*cking sunglasses and enjoy them! Embrace this time of positivity and joy and light and love and laughter, and wring out every drop of it that you can get.
December 7, 2022 - III The Empress, Reversed
December 07, 2022 14:00 - 9 minutes - 6.66 MBYou may be f*cking struggling to move forward right now. It feels like a new idea or creative project is right on the f*cking edge of being birthed into the world, but you’re feeling stuck. Labor has stalled out. Find new ways to tap into the flow of f*cking creative energy. As The Empress is a nurturing figure, make sure you’re taking time to fill your own cup with self-love and self-care practices.
December 6, 2022 - X The Wheel of Fortune
December 07, 2022 00:00 - 8 minutes - 5.99 MBThe Wheel of Fortune represents a turning point in your life. When it’s upright like this, it indicates that the changes coming will be f*cking positive. The Wheel of Fortune reminds you that life is constantly in a state of change. Keep your energy and intentions positive and focused on where you really want to be.
December 5, 2022 - Queen of Rods
December 05, 2022 12:00 - 11 minutes - 7.82 MBThe Queen of Rods is a card of optimism and energy. She can represent juggling multiple tasks, like being a working mom, and succeeding with all of them. Stay f*cking organized and determined. You can do whatever the f*ck you put your mind to!
December 2, 2022 - 5 of Rods
December 02, 2022 16:00 - 5 minutes - 4 MBYou know how it feels f*cking amazing to take a long, hot shower at the end of the day and let all the tension and stress just run down the drain? The 5 of Rods is your shower. You’re so f*cking ready to move forward toward something more positive, and to leave the past behind. If you’re still in conflict or tension, do your best to listen to others and de-escalate the tension.
December 1, 2022 - XI Justice
December 01, 2022 13:00 - 6 minutes - 4.37 MBYou’ve got a big*ss decision weighing on you as you think about which direction to go in next. Your guiding light is a search for f*cking truth and authenticity — let that lead the decision-making process. Think long and g*ddamned hard about the consequences of your choices as you move forward. If you act in alignment with your higher self, everything will work out fine.
November 30, 2022 - 6 of Pentacles
November 30, 2022 13:00 - 7 minutes - 5.3 MBThe 6 of Pentacles indicates that you’re in a really good place right now. You’re feeling f*cking compelled to share with others, and you’re moving forward with a sense of generosity. Keep sharing your gifts and have f*cking faith that you’re on the right path. One of the Messages from the Walls says, “Somewhere, someone is praying for you and your skills to appear in their lives right now.” Don’t keep your sh*t to yourself. Others need you.
November 29, 2022
November 29, 2022 23:00 - 7 minutes - 5.16 MBYou’ve been so f*cking overwhelmed you can hardly stand it. The Emperor wants you to implement some g*ddamned structure and organization into your life. Get your calendar together and create a to-do list. Then schedule your to-do’s on your calendar. You’ve gotta get your sh*t together!
November 28, 2022 - XIII Death
November 28, 2022 22:00 - 6 minutes - 4.47 MBTake a long, slow deep breath. Let it out slowly. Do it again. And one more time. Ok. It’s time for you to f*cking let go of part of your life so you can move on to what’s next. The Death card indicates a painful transition, but it will bring about a rebirth into something more aligned with your true purpose on this Earth. Let yourself f*cking mourn what you’re leaving behind. It’s okay to grieve what you’re losing. But then get excited about your new opportunity!
November 27, 2022 - King of Cups
November 27, 2022 15:00 - 6 minutes - 4.56 MBThe King of Cups reminds you to maintain a balance between your head and your heart as you f*cking go forth into the world in pursuit of your dreams. You’re motivated, passionate, and focused. F*cking stay calm, cool, and collected on your journey.
November 26, 2022 - XVIII The Moon
November 26, 2022 14:00 - 5 minutes - 3.74 MBThe Moon indicates that you’re letting fear run your life while you stand idly by. You really f*cking want to be ready for something new, but fear is holding you back. It’s time for some OMG SO F*CKING FUN shadow work. A trauma, wound, or past experience is causing hesitation. You’ve got to get to the root to work through it.
November 25, 2022 - 9 of Pentacles
November 25, 2022 15:00 - 7 minutes - 4.95 MBYou’ve worked really f*cking hard to get to where you are, and the journey ahead is only going to add to your abundance. You’re making solid decisions that will leave you with a solid foundation. Don’t doubt yourself. Let the joy of your previous successes propel you forward.
November 24, 2022
November 24, 2022 14:00 - 6 minutes - 4.26 MBYou’re feeling f*cking creative and inspired, and you’re excited about the next chapter of your life. Let yourself be guided by your heart and gut. Slow and steady wins the race.
November 23, 2022
November 23, 2022 13:00 - 5 minutes - 3.87 MBThere’s a f*ckton of energy and momentum behind what you’re doing right now. This is a time of growth and forward movement. Keep your focus. Take action as opportunities arise. Don't sit on them for too long or they may pass you by. Go with the f*cking flow.
November 22, 2022 - 7 of Cups
November 22, 2022 11:00 - 8 minutes - 5.92 MBThe 7 of Cups indicates that you’re standing at a f*cking crossroads with many paths, but you aren’t sure which one you want to choose. This card asks you to get real with yourself and clear on what you want. Stop fantasizing and take concrete steps down one path.
November 21, 2022 - 3 of Rods
November 21, 2022 12:00 - 5 minutes - 4.14 MBIt’s time to take steps to turn your plans into reality. Get out of your comfort zone and explore – because nothing great ever happens inside your f*cking comfort zone. The 3 of Rods suggests that opportunity is right around the corner if you’re brave enough to go looking for it.
November 20, 2022 - 9 of Swords
November 20, 2022 14:00 - 8 minutes - 5.64 MBYou’re haunted by sleepless nights, fear, and anxiety, and you’re paralyzed by all of it, unable to move forward. Try not to let the negative thoughts run on repeat in your head. Reach out for help and work on a more positive mindset. Put some f*cking sticky notes on your walls with messages of positivity or inspiration, saying things like “I know what I’m doing.” or “I’m doing the best I can.” or “The Universe has my back.” or “It is more important to start than to succeed.” or “It is only ...
November 18, 2022 - 8 of Cups
November 18, 2022 22:00 - 8 minutes - 5.73 MBYou’re in a period of transition, moving away from something that wasn’t serving you anymore. Your primary motivation may be negative - feeling disappointed, angry, or unfulfilled, but you’re committed to trying a new path. And you see the potential for f*cking happiness there. Even though you feel worn the f*ck out, have faith that you’re being led to walk away for a really f*cking good reason.
November 17, 2022 - XXI The World
November 17, 2022 11:00 - 6 minutes - 4.69 MBYou have completed something HUGE. Or you’re about to complete it. You’re SO F*CKING CLOSE! The World asks you to tie up loose ends so you can bring it on home. Celebrate yourself. F*CKING CELEBRATE YOURSELF! Take a minute to look back on everything you’ve achieved and feel so f*cking proud of yourself.
November 15, 2022
November 15, 2022 13:00 - 7 minutes - 5.09 MBYou have had a mother. F*cking. Awakening. And you’re starting a new chapter following your calling. This new territory may be scary, but you’re following your heart. Judgment can indicate a decision you have to make where you’re strongly advised to listen to your gut.
November 14, 2022 - II The High Priestess
November 14, 2022 12:00 - 10 minutes - 6.95 MBYou’re being called to listen to those little f*cking nudges you feel throughout the day. What is your inner voice saying? (The good one, not the Vodag – the Voice of Doom and Gloom!) Listen to your intuition and gut instincts about when and how to move forward.
November 13, 2022 - 9 of Rods
November 13, 2022 14:00 - 6 minutes - 4.27 MBYou’re feeling worn out, but you know in your heart that you need to keep f*cking going. Trust that the challenges you’ve faced have served to make you stronger. You have the inner strength to overcome whatever life’s f*cking throwing your way.
November 12, 2022 - 8 of Swords
November 12, 2022 14:00 - 7 minutes - 5.14 MBYou. Are. Terrified. To take the next step and move forward. Fear and anxiety have you feeling trapped, frozen in place. Luckily, the 8 of Swords actually tells you that you do have the f*cking power to change things, even if it may seem like you don’t. You always, always, always have the power to think or see sh*t differently.