S1E12: Achieving Optimal Health Through Plant-Based Nutrition with Margo Frietag
Positivity Life with Rick & Teresa Starr
English - May 02, 2016 08:30 - 42 minutes - 19.3 MB - ★★★★★ - 5 ratingsHealth & Fitness breathing imagery affirmations guided happiness health joy meditation mindset nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S1E11: The Natural Remedies in Your Spice Rack wth Kami McBride
Next Episode: S1E13 QW Seven Whys of Outside Exercise.
Margot Freitag is a certified whole foods plant basednutritionist, and the creator and owner of Taiga Whole Health. Shespecializes in nutrition education and the therapeutic use of awhole foods, plant-based diet for sustainable weight loss, theprevention and reversal of chronic disease, improved athleticperformance, and shorter recovery times from injury.
Margo created the Taiga Plant-Based Primer, a full 30 dayPlant-Based Nutrition immersion, designed to educate people andhelp them recover their health and restore their vitality.
Margot is also an accomplished triathlete and runner and, needlessto say, she’s a passionate advocate for health and wellness.