Positively Living®: Do Less, Live More... Breathe Easier.
213 episodes - English - Latest episode: 3 days ago -The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do less, live more, and breathe easier.
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Episodes
Early Signs of Burnout That May Surprise You
April 22, 2024 04:00 - 12 minutes - 8.78 MBWe often think of burnout as something obvious and big–where we cross a line and that’s it! We’re down for the count. But burnout is more nuanced than that and the early and more subtle signs can zip by us undetected, leading us to hit rock bottom and ask ourselves, “How did I get here?” This week, episode 206 of the Positively LivingⓇ Podcast is about the early signs of burnout that may surprise you! In this episode of the Positively LivingⓇ Podcast, I share how burnout is not something th...
Why Some Stress Actually Helps You Perform Better
April 15, 2024 04:00 - 13 minutes - 9.1 MBWe often refer to all types of stress just as “stress” but there is a difference between eustress (good stress) and distress (bad stress). When we make this distinction, we’re able to clearly see how some stress can be a useful tool (is, in fact, necessary) for increasing productivity. This week, episode 205 of the Positively LivingⓇ Podcast is about why some stress actually helps you perform better. In this episode of the Positively LivingⓇ Podcast, I share how different levels of stress ...
Why Bringing Nature Inside Will Help You Focus Better with Kasey Riley
April 08, 2024 04:00 - 38 minutes - 26.2 MBBiophilic design is an incredible way to restore focus, enhance productivity and creativity, reduce stress, and improve overall wellness. The good news is, you may already be using it without even realizing it. Kasey Riley joins us today to share how this type of design, indicating a “love of life,” brings nature indoors and has a myriad of benefits. This week, episode 204 of the Positively LivingⓇ Podcast is about why bringing nature inside will help you focus better! Kasey Riley is the Co...
How Breathing Can Calm Your Body and Better Your Mood with Jenny Cheifetz
April 01, 2024 04:00 - 33 minutes - 23.3 MBIt’s amazing what a deep breath can do, especially when you’re feeling agitated or stressed. Jenny Cheifetz, a certified breathwork facilitator joins us to dive deep into how we can use breathwork as a tool to reduce stress and anxiety, improve sleep, and more. This week, episode 203 of the Positively LivingⓇ Podcast is about how breathing can calm your body and better your mood! Jenny Cheifetz is a certified breathwork facilitator and empowerment coach at Jentle Coaching. She helps women f...
7 Reasons Diets Fail and What to Do Instead with Alisha Carlson
March 25, 2024 04:00 - 41 minutes - 28.6 MBDieting is a HUGE industry, and yet, 95% of diets don’t work. That’s because the diets pushed on us are often rooted in fear, guilt, and shame, masking themselves as a healthy lifestyle change that doesn’t hold up in the long term. Today’s guest Alisha Carlson found this out the hard way and set out to do better, helping women find balance while still reaching their goals. This week, episode 202 of the Positively LivingⓇ Podcast is about 7 reasons diets fail and what to do instead! Alisha C...
How To Make Sure You're Productive Versus Busy
March 18, 2024 04:00 - 15 minutes - 10.5 MBProductivity is not something you strive for on principle or an endgame unto itself. It’s important to recognize that we’re not trying to be productive for productivity’s sake, but rather to support who we are, the life we want to live, and the goals we wish to achieve. This week, episode 201 of the Positively LivingⓇ Podcast is about how to make sure you’re productive vs. busy! In this episode of the Positively LivingⓇ Podcast, I am sharing the difference between taking action and being pr...
200 Episodes of Positively Living
March 11, 2024 04:00 - 38 minutes - 26.4 MBThe Positively Living Podcast is celebrating 200 episodes! In honor of that, my friend and former guest, Manpreet Bawa, is stepping in as guest host for a special interview so you can get to know the host behind the mic. This week, episode 200 of the Positively Living Podcast is about celebration and reflection! In this episode of the Positively Living Podcast, I am reflecting on my podcasting journey–what brought me to 200 episodes—and how I hope to continue serving my audience in the fut...
200 Episodes of Positively Living®
March 11, 2024 04:00 - 38 minutes - 26.4 MBThe Positively Living Podcast is celebrating 200 episodes! In honor of that, my friend and former guest, Manpreet Bawa, is stepping in as guest host for a special interview so you can get to know the host behind the mic. This week, episode 200 of the Positively Living Podcast is about celebration and reflection! In this episode of the Positively Living Podcast, I am reflecting on my podcasting journey–what brought me to 200 episodes—and how I hope to continue serving my audience in the fut...
Using the 80/20 Principle to Leverage a Better Life
March 04, 2024 05:00 - 13 minutes - 9.36 MBThe 80/20 principle states that for many outcomes, roughly 80% of the effects come from 20% of the causes. This means that a small number of inputs can often produce a large amount of outputs. When applied to all areas of our lives, we can see that using the 80/20 principle can boost productivity, and happiness, and improve our lives overall. This week, episode 199 of the Positively Living Podcast is about using the 80/20 principle to leverage a better life! In this episode of the Positivel...
Notetaking Inspiration to Easily Organize Your Life with Emily Aborn
February 26, 2024 05:00 - 38 minutes - 26.7 MBNotetaking goes beyond capturing information. It helps you organize, process, and engage with the information. This week, episode 198 of the Positively Living Podcast is about notetaking inspiration to easily organize your life! Emily Aborn is a Content Copywriter, Speaker, and Host of the Content with Character and She Built This podcasts. She lives in Temple, NH with her husband, Jason, and their snuggle-loving dog, Clyde. She enjoys hiking, reading, being a Jeopardy contestant from her c...
Seek Happiness to Be More Productive
February 19, 2024 05:00 - 13 minutes - 9.37 MBWe all want to be productive, but at what cost? Often people place mastering productivity as their #1 priority, which can actually limit happiness. We need to reverse this order to get the most benefit. This week, episode 197 of the Positively Living Podcast is about seeking happiness to be more productive! In this episode of the Positively Living Podcast, I’m sharing how prioritizing your happiness actually makes you more productive in the long-term and giving you simple steps to take righ...
The Magic of Whole Life Decluttering
February 12, 2024 05:00 - 14 minutes - 9.84 MBThrough my experiences, both as someone dealing with clutter and someone who’s helped hundreds of clients deal with it, I know that decluttering is one of the most beneficial habits we can incorporate into our lives. This week, in episode 196 of the Positively Living Podcast, I’m featuring 10 episodes that feature the topic of decluttering, in every part of our lives. The episodes I cover today include: Ep #17: How Simplicity Sparks Joy with Tim Lucier where we discuss Marie Kondo’s approa...
The Magic of Whole Life Decluttering [Round Up]
February 12, 2024 05:00 - 14 minutes - 9.73 MBThrough my experiences, both as someone dealing with clutter and someone who’s helped hundreds of clients deal with it, I know that decluttering is one of the most beneficial habits we can incorporate into our lives. This week, in episode 196 of the Positively Living Podcast, I’m featuring 10 episodes that feature the topic of decluttering, in every part of our lives. The episodes I cover today include: Ep #17: How Simplicity Sparks Joy with Tim Lucier where we discuss Marie Kondo’s approa...
Meditation as a Direct Path to Life Harmony [Re-release]
February 05, 2024 05:00 - 18 minutes - 12.9 MBIncorporating meditation into your life is effective for stress management, focus, and so much more. But it only works if you practice it in a way that works for you. This week, episode 195 of the Positively Living Podcast is about using meditation as a direct path to life harmony. In this episode of the Positively Living Podcast, I share the benefits you’ll receive when you start incorporating meditation into your life and I give you actionable steps to take right now to implement a medi...
Why Simplifying Is More Important Than Organizing
January 29, 2024 05:00 - 11 minutes - 8.21 MBIt’s my goal in every podcast episode to keep things simple because no matter who we are or what our situation is, simplifying can help, especially in a world that offers us plenty of complexity. This week, episode 194 of the Positively Living Podcast is about why simplifying is more important than organizing! In this episode of the Positively Living Podcast, I share why we so often resist simplicity, embracing complexity instead and I give you actionable steps to take right now to begin s...
How to Make Your Network Work for You with Sara Lowell and Dana Johnson
January 22, 2024 05:00 - 38 minutes - 26.6 MBYour network is not only built from potential clients, but also potential investors, collaborators, and connectors that can take your business to the next level. Building a strong and diverse network is key to your personal and professional success. This week, episode 193 of the Positively Living Podcast is about how to make your network work for you! Both lifelong learners and business owners, Sara Lowell has a professional background in workforce advocacy and Dana Johnson has a BS in Hosp...
Simple Email Automation That Will Generate More Business Leads with James Allen
January 15, 2024 05:00 - 39 minutes - 27.2 MBWhat if I told you that you could make more money by doing less work? Today’s guest has done just that for himself and now helps others take what they’re already doing and turn it into passive income using a simple, automated email sequence. This week, episode 192 of the Positively Living Podcast is about a simple email automation that will generate more business leads! Originally a productivity coach, James Allen was obsessed with how to work fewer hours while simultaneously growing his in...
What You Need to Get Organized and Write That Book with Judi Harrington
January 08, 2024 05:00 - 42 minutes - 29.2 MBLike a high percentage of the population, I’ve always wanted to write a book. And also like a high percentage of the population, I haven’t… yet. But my guest today has and she’s helped others do so too. Our conversation today will not only guide you on how to write that book you’ve been thinking about, it will encourage you to consider when to write it so you can join the small percentage of people who succeed in getting their book out into the world! This week, episode 191 of the Positively...
3 Simple Steps When you Need a Mental Reset
January 01, 2024 05:00 - 17 minutes - 12.1 MBWe are constantly plugged into our world through the handheld screens that tell us everything we need to know instantaneously. As a questioner and a researcher, I adore being in an information age but recognize the downsides. This constant flow of information you once found helpful can become harmful in certain situations and can snowball your stress and anxiety, never giving you a chance to catch a break. This means you have to create a break for yourself and disconnect. This week, episode ...
Why Compassion is Essential to Be More Productive
December 25, 2023 05:00 - 15 minutes - 11 MBA recent event happened that caused me to pause my work and be there for my family. This challenged me to walk my talk, redefine what it means to be productive at this moment and in this season of life, and practice compassionate productivity on myself. This week, episode 189 of the Positively Living Podcast is about why compassion is essential to be more productive! In this episode, I share how I’ve come to teach what I once needed to learn, guiding clients with compassionate productivity,...
How a Joy List Can Make You More Productive
December 18, 2023 05:00 - 13 minutes - 9.24 MBAmong the many things I wish for you, joy is at the top of the list. It may seem obvious why, but there is so much more to it than your happiness and, unsurprisingly, productivity is part of it. When you integrate more joy into your daily routine, you not only experience pleasure and positive emotions, but you give your brain and body a much-needed break from stress and monotony. These breaks enhance your focus and problem-solving, making joy a catalyst for enhanced productivity. This week, ...
How to Figure Out Your Planning Style with Kylie Ota
December 11, 2023 05:00 - 41 minutes - 28.3 MBCountless frameworks exist and even overlap one another to help us gain self-awareness and uncover why we work the way we do. Today we’re exploring yet another way to use self-awareness as a planning and productivity tool to help you get organized and avoid burnout. This week, episode 187 of the Positively Living Podcast is about how to figure out your planning style! Kylie Ota, is a NLP-certified life coach and business strategist specializing in burnout recovery for high-achieving female ...
How Mind Mapping Helps All Brain Types Focus Better with Jamie Chapman
December 04, 2023 05:00 - 31 minutes - 21.6 MBAs we continue to explore tools that will work best for you, it’s time to feature a classic called mind mapping, a tool you can use to diagram your thoughts and ideas. If your brain is overwhelmed and making lists isn’t helping, mind mapping may be the tool you need to help you focus and plan. This week, episode 186 of the Positively Living Podcast is about how mind mapping helps all brain types focus better! Jamie Chapman is a Consultant for Small Business Owners. She takes a holistic view...
How To Ask For Help When You're a Giver
November 27, 2023 05:00 - 13 minutes - 9.23 MBAsking for help is a challenge for many of us, especially those of us that are givers. But while the reasons we deny ourselves may feel noble, the results can be problematic. This week, episode 185 of the Positively Living Podcast is about how to ask for help when you’re a giver! In this episode of the Positively Living Podcast, I share that while the message of giving over receiving is well intended, it may discourage asking for help. I also give you actionable and manageable steps to take...
How to Meditate Easily through Creative Expression with Jennifer Faye Colombo
November 20, 2023 05:00 - 39 minutes - 26.8 MBWhat I love most about being a productivity strategist is finding unique ways to achieve our goals that fit with who we are and how we work. Today’s guest helps us do just that as we explore how we can use art as a form of meditative practice. This week, episode 184 of the Positively Living Podcast is about how to meditate easily through creative expression! Jennifer Faye Colombo is an artist, creative guide, and designer of card decks and journals. She believes we are all creative and have...
No Fail Gratitude Journal Approach for Your Busy Life
November 13, 2023 05:00 - 17 minutes - 12.3 MBWhile tapping into your gratitude and expressing it can be achieved in many ways, there is a reason gratitude journaling is so popular. It’s incredibly effective so I would be doing you a disservice if I didn't expand on the benefits of this particular practice. This week, episode 183 of the Positively Living Podcast is about no fail gratitude journal approach for your busy life! In this episode of the Positively Living Podcast, I share why journaling is a powerful tool for mental health a...
Internal Family Systems As a Proven Treatment for Burnout with Katie LaCelle
November 06, 2023 05:00 - 34 minutes - 23.4 MBAs we’ve discussed in past episodes, burnout is all too common, and that is all the more reason to focus podcast content on healing. It’s time to explore another tool from our personalized productivity toolbox–Internal Family Systems (IFS)–an evidence-based approach to tackling burnout as well as other chronic conditions. This week, episode 182 of the Positively Living Podcast is about using Internal Family Systems as a proven treatment for burnout Katie LaCelle is a somatic IFS practitione...
How to Improve Your Productivity Using the Four Tendencies
October 30, 2023 04:00 - 19 minutes - 13.2 MBAssessments like Gretchen Rubin’s Four Tendencies are the key to living a happier, more productive life. That's because these types of assessments allow us to become more self-aware, letting us evaluate who we are and what we do, manage our emotions, align our behavior, and understand how others perceive us. Self-awareness also leads to finding self-acceptance, nurturing self-compassion, becoming clear on our limits and boundaries, and, as such, improving our productivity. This week, episode...
What Stress Really Is and How to Manage It [Re-release]
October 23, 2023 04:00 - 17 minutes - 12.4 MBIn early 2020 I became a certified stress management coach because I believed that stress was both an underlying cause of my clients’ problems as well as a distracting symptom blocking their progress. I’ve come to find out that stress can be a double-edged sword, being helpful, hurtful, or both! Stress can simultaneously push you towards achieving your goals or have harmful impacts on your health. That’s why episode 180 of The Positively Living Podcast is about what stress really is and how...
The Best Way for Creative Entrepreneurs to Build a Business with Lisa Robbin Young
October 16, 2023 04:00 - 41 minutes - 28.4 MBWhether we’re building a business, creating art, loving family and friends, or exploring the world, the quality of our lives is what matters most. Positive psychology helps us understand that leaning into our strengths will yield a more fulfilling life. Taking this same principle and applying it to our business yields tremendous results and today’s guest, Lisa Robbin Young, helps us see how we can do just that, especially as creatives. This week, episode 179 of the Positively Living Podcast ...
7 Techniques and Tools Used by a Productivity Expert
October 09, 2023 04:00 - 31 minutes - 21.4 MBI’ve avoided making an episode where I share the tools and techniques that help me keep my life organized because my focus as a coach is always to help you find what fits YOU and your life. Today I decided to offer a more detailed view of the systems that work for me in hopes that these details might inspire you and encourage you to see if they might work for you as well. This week, in episode 178 of the Positively Living Podcast, I’m sharing 7 techniques and tools I use as a productivity ex...
How to Navigate New Ideas as a Multi-passionate Creative with Laura Livingston
October 02, 2023 04:00 - 37 minutes - 25.9 MBAs multi-passionate creatives, we are bombarded with ideas constantly. It can feel overwhelming because we want to execute them all immediately, but that can quickly lead to burnout. How do we know which ideas to follow? How can we implement the change in a way that feels good? This week, episode 177 with guest Laura Livingston of the Positively Living Podcast is about navigating new ideas as a multi-passionate creative! Laura helps seasoned entrepreneurs who love what they do to create mo...
A Surprisingly Effective Alternative to Multi-tasking
September 25, 2023 04:00 - 15 minutes - 10.5 MBMulti-tasking is the idea of doing two things at once and it’s a myth because you can’t actually focus on two things at once. Now before you tell me everything you’ve done at the same time and how it’s on your resume because your boss required it, so it must be true…hear me out. This week, episode 176 of the Positively Living Podcast is about a surprisingly effective alternative to multitasking! What we consider to be multitasking is really “task switching.” And you might be brilliant at...
How Asana Helps You Organize Tasks and Projects with Kristen Lettini
September 18, 2023 04:00 - 43 minutes - 29.9 MBIf you are looking for the project management software that works best for you, there will be multiple options that work well. We’ve even discussed many of them on the show. From there, you get to decide where you feel most at home and which software will fit your needs best. This week, episode 175 of the Positively Living Podcast is about how Asana helps you organize tasks and projects with guest Kristen Lettini! Kristen Lettini believes life is too short to settle for anything less than ...
Why Multi-Passionate Creatives Need a Unique Productivity Strategy
September 11, 2023 04:00 - 21 minutes - 15.1 MBIn a society that celebrates and elevates specialization and single-minded dedication, multi-passionate creatives can feel out of place, but in reality, they stand out. Their unique blend of talents and interests makes them some of the most creative and innovative people and potentially the busiest. Unfortunately, traditional productivity approaches tend to be singular and linear, which isn’t a good fit for us. How, then, can multi-passionates honor their passions, achieve their goals, and ...
Building Confidence through Habits with Julie DeLucca-Collins
September 04, 2023 04:00 - 40 minutes - 27.8 MBWhen trying to effect changes in our lives, we need to create new and healthy habits. But if you’ve ever tried to form a new habit, you know it isn’t easy. If we go all in with the habit, we’re less likely to maintain it. When that happens, we label it as failure, which reduces our confidence. Building habits the right way can reverse this. This week, episode 173 of the Positively Living Podcast is about building confidence through habits! Julie DeLucca-Collins is the Founder and CEO of Go...
Why the Simple Act of Pausing Will Make You More Productive
August 28, 2023 04:00 - 17 minutes - 11.9 MBIn today's hustle-happy world, productivity too often looks like constant action, which too often results in being busy versus productive. There’s a feeling that we “can’t stop, won’t stop,” and honestly, we don’t dare stop because if we do, we’ll miss out or not make the cut. Please don’t believe it. There is a better way to do it. This week, episode 172 of the Positively Living Podcast discusses why pausing will make you more productive! Pausing for productivity means deliberately steppi...
How to Use AI to Enhance Your Digital Connections and Content with Christine McShane
August 21, 2023 04:00 - 41 minutes - 28.7 MBAI touches every part of our lives whether we recognize it or not. Regarding the content we create as business owners, some tools can help us brainstorm, optimize, and streamline. Still, we want to ensure we are actually creating those connections with our community. This week, episode 171 of the Positively Living Podcast is about using AI to enhance digital connections and content! In this episode of the Positively Living Podcast, Christine McShane shares how you can stand out as a leader...
What Being Productive Really Means for You
August 14, 2023 04:00 - 15 minutes - 11 MBEveryone wants to be productive. It’s important for us to achieve our goals, which is why I focus on it as a productivity strategist. But there is more to it than most resources and experts would have you believe. Join me for a conversation about productivity that will be much different and much deeper than others you’ve heard. This week, episode 170 of the Positively Living Podcast is about what being productive really means for you! Productivity is not something you strive for on princip...
Advantages of Visual Thinking with Brandy Agerbeck
August 07, 2023 04:00 - 45 minutes - 31.6 MBVisual thinking is the process of thinking through a topic or problem using visual processing. Though that sounds like it means drawing pictures, it goes far beyond that. It’s visualizing something in a limitless number of ways, which can help us solve problems in a way that isn’t typically taught or explored. This week, episode 169 of the Positively Living Podcast is about the advantages of visual thinking! In this episode of the Positively Living Podcast, Brandy Agerbeck shares how visua...
Boost Productivity and Well-being with a Toxic People Detox
July 31, 2023 04:00 - 17 minutes - 12 MBThere is one aspect of decluttering often overlooked that’s essential for our productivity and well-being. While we focus on physical clutter or managing our to-do list efficiently, which are very important, we don’t pay attention to how people in our lives may be impacting us. This week, episode 168 of the Positively Living Podcast is about boosting your productivity and well-being with a toxic people detox! In this episode, I’m sharing how to recognize toxic influences and ways to remov...
Freedom to Quit When Something No Longer Serves You with Paula Lesso
July 24, 2023 04:00 - 37 minutes - 25.7 MBQuitting tends to be negatively associated with failure. It’s easy to think that we have failed somehow if we decide to quit. That’s not necessarily true, though. When done purposefully, quitting frees us up to have the time and space for the things that light us up. This week, episode 167 of the Positively Living Podcast is about deliberately quitting something (or someone) when it no longer serves us! In this episode of the Positively Living Podcast, Paula Lesso and I are sharing about h...
The Productivity Hack Myth: Why They Don’t Work and What Does
July 17, 2023 04:00 - 22 minutes - 15.7 MBHave you ever tried a ‘productivity hack’ only to realize it didn’t work for you? Productivity hacks are often shared as a way to get more done in less time. But they don't actually work because they tend to assume that every single person is the same. As multi-passionates, we know for a fact that it’s true. What works for your friend may not work for you, and vice versa. This week, episode 166 of the Positively Living Podcast is about The Productivity Hack Myth: Why They Don’t Work and What...
Sleaze-Free Selling for Creatives with Melanie Childers
July 10, 2023 04:00 - 41 minutes - 28.7 MBGiven what we have been taught, ‘sales’ might feel like a sleazy word but at the end of the day, without sales, you have a hobby, not a business. As business owners, we have the opportunity to show up genuinely in service and give our potential clients or customers a choice, or more importantly, agency when they interact with us. This week, episode 165 of the Positively Living Podcast is about sleaze-free selling for creatives! In this episode of the Positively Living Podcast, my guest Mel...
[Strategy Call] Decluttering and Habit Management for Multi-Passionate Creatives with Katie Henson
July 03, 2023 04:00 - 42 minutes - 29.3 MBMulti-passionates often find themselves struggling to find time for everything they love and need and today’s guest is no different. Katie Henson has a lot on her plate and wants to find ways to manage her time better and establish a morning routine but we discover she has a lot of clutter getting in her way. This week, episode 164 of the Positively Living Podcast is a strategy call where I help Katie, a multi-passionate creative and entrepreneur, with decluttering and habit management. In ...
The Big 5 Personality Traits: What They Mean for Your Productivity
June 26, 2023 04:00 - 15 minutes - 10.8 MBYour personality plays a significant role in determining your productivity levels and once you understand your personality traits, you can leverage that to work smarter and achieve more. This week, episode 163 of the Positively Living Podcast is about the big 5 personality traits and what they mean for your productivity! In this episode of the Positively Living Podcast, I share the 5 major personality traits from the Big Five Model (aka the Five Factor or the OCEAN assessment) and show you ...
How Successful Leaders Build Strong Communities with Simon Kardynal
June 19, 2023 04:00 - 39 minutes - 27 MBCommunities are all around us, as are teams, but they aren’t always where or what we expect them to be. When you think about the groups you’re in and the way you interact and collaborate with others, you can see how you’re part of all sorts of communities. And when you’re the one bringing a community together, that makes you the leader. This week, episode 162 of the Positively Living Podcast is about how successful leaders build strong communities! In this episode of the Positively Living P...
Why Your Neurodiversity is a Productivity Advantage
June 12, 2023 04:00 - 14 minutes - 10.3 MBNeurodiversity does not need curing but rather accommodating. And when accommodated, those who are wired differently can bring tremendous skills to the table. This week, episode 161 of the Positively Living Podcast is about why your neurodiversity is a productivity advantage. In this episode of the Positively Living Podcast, I share statistics and specific skill sets that make neurodiverse minds especially productive and celebrate how neurodiversity is actually a competitive advantage, not ...
Seasonal Planning for Neurodiverse Entrepreneurs with Erik Fisher
June 05, 2023 04:00 - 40 minutes - 27.7 MBSeasonal planning is an incredibly efficient, though potentially underutilized approach to productivity. Using the seasons within our lives to choose what’s best for us not only helps us manage our energy, it gives us built-in permission to embrace variety and keep things interesting. This week, episode 160 of the Positively Living Podcast is about seasonal planning for neurodiverse entrepreneurs! In this episode of the Positively Living Podcast, my guest Erik Fisher shares his productivity...
Why You Must Savor and Celebrate Your Success
May 29, 2023 04:00 - 19 minutes - 13.2 MBGratitude, something I talk often about on this podcast, is the concept of appreciating, which can look like celebration when you share it. Savoring that appreciation is the pause of being fully present in that moment to receive all of the good. This week, episode 159 of the Positively Living Podcast is about savoring and celebrating your successes! In this episode of the Positively Living Podcast, I’m sharing the concepts of what it means and why we should savor and celebrate things and wa...