Work life balance, what is your method?

A continuous conversation that we have on this radio show is about work life balance.  How do you find your balance? Is there a repetitive action that you complete daily or even weekly? Could it be going to church, synagogue, or the mosque?  Is it going to the beach or enjoying some type of nature related activity?  Do you mediate or just rest? These are some imperative rituals that need to be done to maintain sanity after a hard day’s work.  Dr. Allan Roach hails from Trinidad and Tobago and has found a new mode of completing in his work life balance.  Him and his wife, Diana Roach, has a family owned auto shop in Tunapuna, Trinidad.  Dr. Roach has been in business for over 3 decades and has sought out a mode for finding work life balance through metaphysics that is agreeable for him.