Positive Word Power - Affirmations That Work!

Affirmations to Climb the Goal Achievement Ladder - 7 Steps to Success

In this episode you discover the 7-step method that can take you from no knowledge or confidence to complete goal achievement with the help of specific affirmations. As we share in the episode, those 7-steps and three suggested affirmations for each of those steps are: Step 1: I want to do it but I can't do it. Affirmations: "I may face obstacles, but I refuse to let them define my capabilities." "Every challenge I encounter is an opportunity for growth and learning." "I believe in my pot...

Use Affirmations to End Procrastination and Achieve Your Goals

In this episode you discover how predisposed attitudes affect the probability a person will procrastinate and fail to act in an appropriate and timely way. You also discover how to create a bias for action and goal achievements. Here are five positive affirmations to help create that bias for action and success: "I am capable of overcoming challenges and achieving my goals. I have done this many times.” "I trust in my ability to make progress, even when faced with setbacks." "I choose to...

Combine 3 Powerful Affirmations for Rapid Anxiety and Stress Relief

In this episode you'll discover how to combine 3 powerful affirmations for rapid relief of anxiety and stress. You'll also be introduced to the work of Emile Coue', the brilliant French Chemist / pharmacist who developed autosuggestion for healing. Note: This information is shared in two podcasts, those being "Postive Word Affirmations" and "Positive Word Power". The 3 Affirmations: "In this moment, I am safe." "This too shall pass." "Every day in every way, I am calmer and calmer." Ma...

Use Affirmations to Change Chronic Anger Responses

In this episode you discover how to use the wisdom of stoicism and focused affirmations to let go of chronic anger responses and create emotional calm. --- Host: Stephen Carter; Website: https://StressReleaseRadio.com - Email: [email protected] --- Technical information: Intro recorded with Audio Hijack. Original audio from "Stoic Sunshine" podcast recorded with Amadeus Pro; first edits done with Audacity; leveled with Levelator; final edits and rendering with Hindenburg Journalist ...

See Your Life Story as a Hero’s Journey for More Meaning and Success According to "Scientific American"

"Scientific American" shared details of a new study showing how framing the story of our lives as a "Hero's Journey" can lead to happier, more succesful, and more meaningful lives. In this episode, your host guides you through how to use the insights of this new major study to enhance your success and sense of wellbeing using specific affirmations founded on life successes you've already achieved. --- Resources: "To Lead a Meaningful Life, Become Your Own Hero". "Scientific American". Li...

Improve Confidence and Performance With One Siimple Self-Talk Affirmation Word Change

In this episode you'll discover how changing the common "I can do this..." type self-talk to "You can do this..." and similar inner dialogue statements can lead to significant improvements in sports performance and other life activities. Research cited in this episode: Study abstract: James Hardy et al. To me, to you: How you say things matters for endurance performance, Journal of Sports Sciences (2019). DOI: 10.1080/02640414.2019.1622240 "Using 'self-talk' as part of your endurance sport...

Combine Power Questions and Positive Affirmations for Greater Self-Compassion

In this episode you discover how to create and ask insightful Power Questions to identify dis-empowering beliefs that block you from consistently experiencing the self-compassion you deserve to feel. Once you identify those dis-empowering beliefs, you discover how to apply simple, effective Releasing Affirmations to clear those dis-empowering beliefs from your neurology and energy system. You then learn to create Positive Affirmations that allow you experience the consistent self-compassion...

Why Words of Optimism Matter According to Research and Olympic Champion Mary Lou Retton

In this episode we explore the power of optimism through a quote by Olympic gymnastic champion Mary Lou Retton. We also look at major research studies confirming why and how an optimistic mindset and way of speaking are so important to wellbeing and success. Mary Lous Retton's quote is: “Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.” We highlight the success and adversity Mary Lou Retton experienced and how her sense of optimism g...

3 Kinds of Positive Self-Talk - Which is Best?

In this episode you discover the 3 kinds of positive self-talk and when to use each of those patterns. The 3 patterns are: - Ability Self-Talk; - Effort Self-Talk; and, - Expectation Self-Talk. Discover the differences and why one of these three would typically NOT be used in most task oriented activities or situations. Timestamps: 00:00 - Episode intro and topic; 00:23 - Show and host info; 01:12 - Purpose of show; 01:40 - What is self-talk & why it matters?; 02:32 - 3 kinds of positive...

Empower Your Goals With One Powerful Magic Word

Affirmations for Autoimmune Healing and Energized Health With Dr. Terry Lynch

Supercharge Affirmations With Theatre of Mind Video Vision

Power Your Affirmations With Autogenic Training

Positive Word Power - Affirmations That Work! Preview

This is the preview episode of the Positive Word Power podcast. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!