Amina Hassan Psychotherapist discusses selecting a therapist and how she looks after her own mental health

Portrait of a Londoner

English - January 14, 2021 07:46 - 28 minutes - 26.4 MB
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Previous Episode: Amina Hassan, psychotherapist on her model of treating depression and anxiety

Next Episode: Dr Mark Salter, psychiatrist on managing depression, anxiety and substance abuse

In this episode we discuss:

Her own career journey (1.44)How people might choose a therapist for themselves (08.47)How she chose her own own therapist during training (10.36)How she maintains her own wellness and not taking on the stress of her patients (17.51)How her parents have influenced her (24.55)

If you need further support you can find a list of therapists here:

www.psychotherapy.org.uk

www.nhs.uk

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