Portland Friends of the Dhamma

274 episodes - English - Latest episode: 3 days ago - ★★★★★ - 3 ratings

Sharing dhamma talks and guided meditations from the Theravada Thai Forest Tradition, Ajahn Chah and Luang Por Pasanno lineage, and others.

Buddhism Religion & Spirituality
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Episodes

Jessica Swanson – Beautiful & Skillful Ways, 04/21/2024, eps 235

April 23, 2024 01:08 - 26 minutes - 12.5 MB

Sakula, Untangling the Fearful Heart, 04/14/2024, eps 234

April 14, 2024 23:47 - 31 minutes - 16.2 MB

Matthew Grad – The Art and Joys of Right Effort, 04/07/2024, eps 233

April 07, 2024 21:20 - 24 minutes - 12.3 MB

Matthew Grad – What is Equanimity, 03/31/2024, eps 232

March 31, 2024 23:54 - 25 minutes - 13.4 MB

Matthew Grad – Positive Transformation of the Heart andd Mind is Possible, 03/24/2024, eps 231.mp3

March 25, 2024 05:38 - 22 minutes - 11.8 MB

Jessica Swanson – We Are All Connected, 03/17/2024, eps 230

March 18, 2024 00:16 - 21 minutes - 10.5 MB

Jessica Swanson – Practicing the Dhamma is an Inside Job, 03/10/2024, eps 229.

March 13, 2024 16:47 - 18 minutes - 9.36 MB

Jessica Swanson – Mature Emotions, 03/03/2024 eps 228 mp3

March 05, 2024 23:01 - 24 minutes - 12.1 MB

Jessica Swanson – Explaining Maha Puja, 02/28/2024, eps 227

March 02, 2024 23:23 - 16 minutes - 8.27 MB

Jessica Swanson – Our Tradition of Dana (generosity) and the Happiness it Brings, 02/18/2024, eps 226

February 20, 2024 23:16 - 24 minutes - 12.3 MB

Jessica Swanson – Four Right Efforts, 02/11/2024, eps 225

February 11, 2024 21:50 - 22 minutes - 11 MB

Sakula – Moving Through Fear, 02/04/2024, eps 224

February 07, 2024 00:20 - 30 minutes - 14.4 MB

Jessica Swanson – Learning from Ill Will Coming at Us or From Us, 01/28/24, eps 223

January 28, 2024 20:56 - 32 minutes - 15.1 MB

Sakula – The Beautiful Path of Generosity, 01/21/2024, esp 222.mp

January 21, 2024 23:39 - 24 minutes - 12.4 MB

Ayya Medhanandi – Kindness Through and Through, Reflections and Guided Metta Meditation, 01/07/2024, eps 221

January 10, 2024 00:11 - 25 minutes - 23.1 MB

Ayya Medhanandi – There Is An Oasis, 01/07/2024, eps220.mp3

January 10, 2024 00:11 - 23 minutes - 21.2 MB

Ayya Medhanandi – What Is Refuge in Buddha Anyway, 01/07/2024, eps 219

January 10, 2024 00:10 - 29 minutes - 40.6 MB

Ayya Medhanandi – A Resilient Refuge, Morning Reflections and Guided meditation, 01/07/2024, eps 218

January 10, 2024 00:09 - 18 minutes - 17.1 MB

Jessica Swanson – A Review of the Five Precepts, 12/31/23, eps 217

January 01, 2024 00:44 - 27 minutes - 13.9 MB

Sakula – Escaping Self Through Generosity, 12/17/2023, eps 216

December 18, 2023 22:24 - 28 minutes - 14 MB

Jessica Swanson – What Letting Go Feels Like, 12/10/2023, eps 215

December 15, 2023 21:00 - 20 minutes - 10 MB

Ajahn Nyaniko – Cultivating the Mind so Wisdom can Arise, 12/03/2-23, eps 214

December 14, 2023 23:37 - 36 minutes - 19.8 MB

Ajahn Nyaniko – Q & A, 12/03/2023, eps 213

December 14, 2023 23:35 - 59 minutes - 31.6 MB

Ajahn Nyaniko – Intro to Day Long Retreat, 12/03/2023, eps 212

December 14, 2023 23:32 - 13 minutes - 7.75 MB

Jessica Swanson – Frustrations as Practice, 11/19/2023, eps 211

November 20, 2023 16:51 - 21 minutes - 10.9 MB

Ajahn Thanissaro (Geoff) – Practical issues around Judgement , Q & A – (Apologies, only answers are audible, questions are not) 11/12/2023, eps 210

November 14, 2023 19:51 - 59 minutes - 28.9 MB

Ajahn Geoff- Working Skillfully with the Judging Mind, Q & A – (Apologies, only answers are audible, questions are not) 11/12/2023, eps 209 .mp3

November 14, 2023 19:45 - 40 minutes - 20.5 MB

Sakula – Wise Relationship with Unpleasant Feelings, 11/05/2023, eps 208

November 06, 2023 15:01 - 28 minutes - 14.2 MB

Sakula – Noble Balance, 10/29/2023, eps 207

October 29, 2023 23:24 - 25 minutes - 14.1 MB

Jessica Swanson – Spiritual Friendship brings Joy and Uplift to the Practice, 10/22/2023, eps 206

October 24, 2023 16:28 - 20 minutes - 10 MB

Sakula – Face the Fear & Put Down the Fight, 10/15/2023, eps 205

October 15, 2023 21:54 - 24 minutes - 12.4 MB

Jessica Swanson – Upasika Renewal Talk, 10/08/2023, eps 204

October 14, 2023 23:04 - 19 minutes - 12 MB

Jessica Swanson – Looking Directly at Old Age, Sickness and Death, 10/01/2023, eps 203

October 14, 2023 22:59 - 26 minutes - 14.8 MB

Matthew Grad – What is Letting Go?, 09/24/2023, eps

October 14, 2023 22:57 - 25 minutes - 14.3 MB

Luang Por Pasanno – Right Effort and Clarity of Mind, 09/15/2023, eps 201

October 14, 2023 22:54 - 33 minutes - 15.7 MB

Sakula – Dealing with a Proliferating Mind, 09/03/2023, eps 200

September 03, 2023 22:42 - 27 minutes - 15.6 MB

Jessica Swanson – The Refuge is Within, 08/27/2023, eps 199

August 27, 2023 21:48 - 22 minutes - 11.8 MB

Ajahn Cunda – Patient Endurance & Letting Go, 08/20/2023, eps 198

August 24, 2023 18:40 - 58 minutes - 37.1 MB

Ajahn Cunda – Talk on Precepts, plus a Guided Meditation, 08/20/2023, eps 197

August 24, 2023 18:17 - 27 minutes - 14.3 MB

Jessica Swanson – Where Can I Help Out Next?, 08/13/2023, eps 196

August 14, 2023 02:10 - 16 minutes - 9.09 MB

Sakula – What We are Not, 08/06/2023, eps 195

August 07, 2023 00:49 - 23 minutes - 12.4 MB

Jessica Swanson – Who is Your Teacher? 07/30/2023, eps 194

July 31, 2023 21:02 - 22 minutes - 11.9 MB

Ajahn Karunadhammo – Daylong Part 3, with Talk and Guided Meditation, 07/23/2023, eps 193

July 27, 2023 22:49 - 40 minutes - 15.5 MB

Ajahn Karunadhammo – Daylong Part 2 with Talk and Guided Meditation, 07/23/2023, eps 192

July 27, 2023 22:42 - 27 minutes - 10.3 MB

Ajahn Karunadhammo – Old Age, Sickness & Death, & the Spiritual Seeker, 07/23/2023, eps 191

July 27, 2023 22:38 - 34 minutes - 16.7 MB

Sakula – Escaping the Habit of Suffering,” 07/12/2023, eps 190.mp3

July 03, 2023 23:24 - 22 minutes - 11.5 MB

Sakula – “Choosing, Cultivating, and Nourishing the Wholesome,” 06/25/2023, esp 189.mp3

July 03, 2023 23:21 - 21 minutes - 10.7 MB

Ayya Santussika – “Spiritual Progress in Lay Life,” 06/14/23, eps 188

July 03, 2023 23:08 - 39 minutes - 19.9 MB

Luang Por Pasanno & Ajahn Sudanto – Supporting Our Shared Aspirations, 06/11/2023, eps 187

June 13, 2023 21:32 - 29 minutes - 15.3 MB

Luang Por Pasanno – Right Thought and the Awakening Mind (PFoD Benefit), 06/11/2023, eps 186

June 13, 2023 21:24 - 32 minutes - 17.2 MB