Mudita Meditation

Portland Center for Spiritual Living Podcast

English - June 28, 2020 18:00 - 11 minutes - 10.7 MB - ★★★★★ - 28 ratings
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This meditation, guided by Rev. Larry, is based on the Buddhist concept of Mudita. Learn to have an appreciative sense of joy and acceptance of the world around you as you rest in this meditative space. Background music by Ken Brewer and used with permission.