What would it look like if there was more joy in our days? How about more joy in the workplace? Sarah Wood is on a mission to empower more Joy Soldiers, people who activate joy in others, in the workplace. Following her TEDx Talk in 2019, Sarah has particularly been doing this work. Following a serendipitous moment, Sarah is now the Head of Community and Growth at Upstream. 

In this episode, you will learn:

- how to cultivate more joy

- how you could seize a breakout career opportunity

- why you don't have to be an extroverted cheerleader to be a Joy Solider

- why we as humans are wired to remember the negative things that happen, not the positive ones

As always, this episode with notes is available on my website.

Learn more about Sarah on Twitter and her website.

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