Let's get this new year off to a good start by tackling one of the most debilitating factors of human existence! (How celebratory and lighthearted of us!) The Bible is FULL of God telling us not to be afraid, not to mention other religions and even secular society. From Popes and Saintst to talk-show hosts and fortune cookies, we all have been told not to fear in varying ways, and with good reason. Fear not faithful listeners--Pop and Jess will help you with some practical techniques and advice to help get through anxiety and fear.