Pollinated

Season 1 Finale

Goodbye 2020! And Goodbye Season 1 of Pollinated. We are so grateful for everything you taught us and we can't wait to see what is in store for the future. We will be back in May 2021 with Season 2!

Two things

Two things my husband told me this month that I really needed to hear, and I think you might too.

Faith like a Rock

two stories in this short solo cast Our babies are on their way

Connect with Carina: Chinese Medicine

Carina found her love for Traditional Chinese Medicine (TCM) before Ayurveda. Continuously suffering from chronic bladder infections led her to a TCM practitioner who told Carina to focus on her emotions and her minded. It is then when she learned that what you eat and how you think is influencing your health. In this episode, we dive deeply into connecting to our womb from a TCM perspective, which includes some of the most common imbalances Carina sees with clients as well as a plethora o...

Connect with Carina: Ayurveda

Heres a little timeline of the topics we discuss in this episode, along with some links you will enjoy. Phases of cycle from Ayurvedic Prospective ~ 10 minutes All about the womb, directing energy to the womb ~19 minutes - Hormone Yoga Therapy (HYT): https://carinagreweling.com/hormone-yoga-therapy/ Sacral Chakra ~22 minutes - VAM ~25 minutes Digestion ~27 minutes - Intermittent fasting ~28 minutes, 40 seconds  - Online course  Sleep ~30 minutes https://carinagreweling.com/improve-you...

Dr. Death

I know guys, a bit morbid title for a podcast about fertility. But there is purpose behind this episode and that is: trust your gut. If something doesn't feel right, it might not be. Doctors are experts, but you are the expert of your own body. Get second opinions! And don't put all of your faith in one human - doctor or not. Dr. Death - Season 1 - Dr. Duntsch https://podcasts.apple.com/us/podcast/dr-death/id1421573955 Dr Death - Season 2 - Dr. Fata https://podcasts.apple.com/us/podc...

Fertile Mama Tea

Im SPILLIN THE TEA! attention tea drinkers!! this is your episode!! actually!! attention anyone who’s been trying for less than a year and has no diagnosis and still in the beginning phase and looking for something nice and quick to try before you head to the fertility clinic! Trust me I was a skeptic at first - but I messaged people who had claimed to use this and anyone who answered me told me they knew it really helped! So thats when I decided to message the founder, Arielle and right a...

update!

Hey Everyone! Update episode for you hear some things I talk about: -my experience with essential oils so far -my first experience with the chiropractor -the "shift" in my focus -supplements Im taking -whats coming up on the pod Happy Listening! Baby dust to us ~Bus

(plant based + chiropractor) / self care = pregnant ?

This episode is a story of natural pregnancy but the best part is that our guest was told her only likely way to conceive would be through IVF Our guest this week tells us about coming off of birth control which led to 12 months without a cycle. Her doctor recommended her to a fertility specialist as protocol to get her period back. There she was diagnosed with hypothyroid and was told she doesn’t ovulate on her own she went on BC to regulate her period than tried two IUIs which both fa...

(plant based + chiropractor) / self care = pregnancy ?

This episode is a story of natural pregnancy but the best part is that our guest was told her only likely way to conceive would be through IVF Our guest this week tells us about coming off of birth control which led to 12 months without a cycle. Her doctor recommended her to a fertility specialist as protocol to get her period back. There she was diagnosed with hypothyroid and was told she doesn’t ovulate on her own she went on BC to regulate her period than tried two IUIs which both fa...

PCOS, Yoga and Nutrition

“I wanted them to remember that their body was their ally, and not their enemy on this journey” Kendra Tolbert, MS, RDN In this episode we speak with Kendra Tolbert - certified nutritionist and yoga teacher. I love this episode because Kendra hits us with some very simple wisdom. She has this comforting, grounding, soothing vibe to her and she provides so many little nuggets of information we can apply day to day in order to Life Fertile. Find her 5 minute Yoga for Fertility series on her...

Take back your health

In this episode we hear about Robin's journey to overcome what was first diagnosed as childhood rheumatoid arthritis and later as chronic lyme disease. At the start of her college years, she experienced total loss of her menstrual cycle and her health quickly deteriorated That is when robin decided to take charge of her own health and has since been inspiring and guiding others to do the same. Robin's story is so inspiring and her determination is evident. Years and two babies later, Robin...

Pregnant by Progessence: Episode 4

Find Heather on Instagram: @ayoungwifestale Creighton Method : https://www.creightonmodel.com

Pregnant by Progessence: episode 3

@jaimf.wilson is Jaimie’s instagram handle where you can follow her non-toxic lifestyle and learn all about young living essential oils you can also find liz joy (mentioned a few times in the episode) on her instagram handle @purejoyhome

Essential oils to conceive: episode 3

@jaimf.wilson is Jaimie’s instagram handle where you can follow her non-toxic lifestyle and learn all about young living essential oils you can also find liz joy (mentioned a few times in the episode) on her instagram handle @purejoyhome

Pregnant by Progessence: episode 2

Here is the second episode in my Young Living Progessence Plus series! This essential oil has revealed itself to be pure magic for so many women who have been trying to balance hormones and or who have been trying to conceive. In this episode we feature Marianne's story. She and her husband tried to conceive for 7 years (including 5 failed IUI's) before discovering progessence plus. Listen to her amazing story, but first - order yourself a bottle of pro+

Essential oils to conceive: episode 2

Here is the second episode in my Young Living Progessence Plus series! This essential oil has revealed itself to be pure magic for so many women who have been trying to balance hormones and or who have been trying to conceive. In this episode we feature Marianne's story. She and her husband tried to conceive for 7 years (including 5 failed IUI's) before discovering progessence plus. Listen to her amazing story, but first - order yourself a bottle of pro+

Essential oil for pregnancy: episode 2

Here is the second episode in my Young Living Progessence Plus series! This essential oil has revealed itself to be pure magic for so many women who have been trying to balance hormones and or who have been trying to conceive. In this episode we feature Marianne's story. She and her husband tried to conceive for 7 years (including 5 failed IUI's) before discovering progessence plus. Listen to her amazing story, but first - order yourself a bottle of pro+

Can essential oils get you pregnant? Episode 1

find Jeannie on Instagram or reach her by email: jeannienelson4 [email protected]

Can essential oils get you pregnant?

find Jeannie on Instagram or reach her by email: jeannienelson4 [email protected]

Staying Curious: Tantra with Chandresh Bhardwaj

link to Chandresh Book Break the Norms: https://www.amazon.com/Break-Norms-Questioning-Everything-Think/dp/1622035410 link to Curiosity episode: https://cbmeditates.com/break-the-norms-podcast-feed/71-curiosity-matters

Meditate with Cassandra Bodzak

I recorded this meditation during one of my mentorship calls with Cassandra! It was time for me to launch the podcast and I was feeling super nervous so we did this meditation to help me feel grounded and secure in my offerings from my podcast to this world. You don’t have to launch a podcast to benefit from this grounding meditation! Find out more about Cassandra, meditation tools and much more, visit her website: www.cassandrabodzak.com Hope you enjoy!

Can Keto cure PCOS… and get you pregnant?

I interviewed Carolina just after she graduated with her Masters Degree in nutrition- but trust me the knowledge from her degree is nothing in comparison to the real life experience she brings us in this episode Carolina was diagnosed with anovulatory PCOS and after only 4 months on keto she experienced a cycle for the first time in 16 years!! She has since lost lost 200 pounds on keto, completely rid her PCOS symptoms and gotten pregnant -with TWINS! (talk about enhancing fertility)

s he...

Fabulously Fertile

Interview with Sarah Clark, author of Fabulously Fertile, Supercharge your fertility naturally find her on insta : @fabfertile book: https://www.amazon.com/Fabulously-Fertile-Supercharge-fertility-naturally/dp/1500977616 podcast https://podcasts.apple.com/us/podcast/get-pregnant-naturally/id1329414094

Update! 7/31/20

update of whats happening personally and on the pod

Husband

message to my husband while we are going through fertility journey

Julie: Story of Timing

Sexology with Dr. Moali

ok ladies!! we’ve all been there you went to CVS (or amazon), bought your #OPK (ovulation predictor kit), and it turned blue!! now - GAME TIME. you're ovulating and you need to have SEX RIGHT NOW! clocks ticking… but really though how sexy is it call your husband and say “ I'm ovulating, we need to have sex RIGHT NOW” its not. what did I try? I put it as a calendar event in iCal (emoji laugh) ...that was not the sexiest !! THATS WHY I asked my next guest DR Nazanin Moali to interview...

Amanda: Story of Timing

this weeks story of timing is with Amanda Morgan! excited to bring you this episode for so many reasons: -this is the first story that involves male diagnosis only. this was Such a great perspective for me and so relatable because although our stories are somewhat different - they have many similarities and it brought up a lot of questions for me personally that you’ll be able to hear me ask like: am i delaying the inevitable ? and what if I have this IVF back up plan but it doesn’t actually...

your feelings are valid

“All people really want to know is - Do you see me? Do you hear me? Does what I say even matter?” Oprah (the woman who doesn’t need a last name)

Phenomenal Woman

sorry you can hear my feet crunching in the background - recorded this while walking outside and didnt think the mic would catch my feet!!! enjoy the poem - play it as many times you need to until you believe if yourself - and share it with your girlfriends

your best friend’s baby shower

SaunaSpace with founder Brian Richards

Why do you need a Sauna? Find out in this interview with Sauna Space founder Brian Richards.

Teana: Story of Timing

Teana spent close to 6 years trying to conceive before finally finding acupuncture. She went from not ovulating on her own to having two perfect cycles in a row and getting pregnant on the third.

Intentional: Acupuncture for Fertility

ACUPUNCTURE FOR FERTILITY I love this topic and I extra love this episode because it’s with MY acupuncturist!!! Nicole specialized in pediatric acupuncture when a woman came to her for help trying to conceive. Not really knowing much about acupuncture for fertility, Nicole applied the basic principles she knew and helped this woman successfully conceive. Through word of mouth, more and more women began asking Nicole for acupuncture treatment for fertility, igniting it as her passion. Bu...

Hillary: Story of Timing

Hear about Hillary’s journey to becoming the mother of four and how baby #4 came by surprise after years of fertility treatment with her first three babies (they had less than 2% chance of conceiving naturally) Hillary is so silly and she was a joy to talk to so I know that you will enjoy listening. Some topics in this episode: clomid , IUI, IVF, frozen embryo transfers; the frustrating and embarrassing part of the fertility journey, getting pregnant via IVF but no one knows you got pregn...

Targeted: Finding Fertility with Monica Cox

Monica, founder of Finding Fertility, is a Functional Diagnostic Nutrition Practioner and fertility health coach . She is all about inspiring you to improve your physical and mental health, to help increase your chances of getting & staying pregnant. Hear about Monica’s 9 year journey to baby which includes two failed IVF cycles, 3 Frozen embryo transfers, 2 miscarriages and two baby boys (the second conceived naturally) Some topics discussed: Top 5 intolerances she sees across a lot of h...

Rosa Parks: Story of Timing

Here is the link to the Ted Talk: https://www.ted.com/talks/david_ikard_the_real_story_of_rosa_parks_and_why_we_need_to_confront_myths_about_black_history/transcript?language=en

Hope: Fertility for Colored Girls

Last night I had a conversation with Rev. Dr. Stacey Edwards Dunn, founder of Fertility for Colored Girls (FFCG) an organization that provides financial, mental and community support for couples with fertility challenges.  With the wake of the George Floyd tragedy, I began to think about how I can do my part to help; at times feeling like my podcast about fertility is insignificant in comparison to other problems happening in the world. What I realized is that I can make sure Pollinated ac...

Sarah: Story of Timing

Realigning: Tarot reading with Helen Miamii Moon

Interview with Tarot Deck creator and reader Helen Miamii Moon. We met at a Wanderlust Festival and I have followed her ever since. At the end we do a card reading find her: @helenisthemoon helenmiamiimoon.com

Tamryn: Story of Timing

This weeks story of timing is with Tamryn. This episode is very emotional and very powerful. Tamryn’s voice is so soothing and she speaks so eloquently about her journey which involves a missed miscarriage and a ruptured ectopic pregnancy, and a journey to acceptance and healing before conceiving with just one fallopian tube!

Wonder

Mary Thompson is an ayurvedic practitioner and has been teaching ayurvedic principles for more than 20 years. Think you are running out of time? Mary conceived at 42 years old! We also discuss: what ayurveda is, herb to support male fertility, 4 simple ways to support the liver which is important for the production of hormones, night sweats, calming PCOS, and towards the end like the episode I ask her a question in relation to marijuana

Rachel: Story of Timing

I am so excited to bring you all the first story of timing. This is Rachel’s story. It’s a quick episode! There is some slight male factor, and a mild case of endometriosis.

Oath

For me, the interview with Dr. Klapholz has an informative, sort of therapeutic feel. Some topics we touch on: OPK's, PCOS, endometriosis, miscarriage and IVF, mixed in with a few cool stories and some uplifting messages from a wise teacher. Enjoy.

Introducing Pollinated Podcast

Welcome to Pollinated. Let's cultivate a fertile mind, body, and spirit.

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It all begins with an idea.

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It all begins with an idea.

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It all begins with an idea.

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It all begins with an idea.