Episode 181 - Feel the Fear and Do It Anyway
Poker On The Mind Podcast
English - November 03, 2023 06:00 - 29 minutes - 66.8 MB - ★★★★★ - 42 ratingsGames Leisure Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to Episode 181! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts discuss a question sent in by Matt who wanted our advice on managing a downswing early on one’s poker career. Topics discussed include:
Being able to assess ability and separate that from your resultsHow to manage your thoughts, feelings, and responses to get the results you wantThe difference between our feelings of a situation and the facts of the situationThe importance of being resilient so you can keep goingResources:
Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/453miWX
Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
Dr. Cardner’s < 60-second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/
Sign up for Tricia's Mindset Matters Newsletter at: https://www.drtriciacardner.com/
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
Or Tweet us: @drtriciacardner @gazelligpoker @PokerOnTheMind