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IdeaBreak: Pandemic Fatigue
PodMosh
English - November 11, 2020 17:00 - 12 minutes - 11.4 MB - ★★★★★ - 7 ratingsSocial Sciences Science Society & Culture research business conspiracy caleb hodges comedy compilation funny journals opinion podmosh Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dr. Veer Vithalani
Next Episode: Cherie Schooley
This is the first of the IdeaBreaks. In this episode I talk a little bit about pandemic fatigue and what we can do to combat it. For me, the biggest thing to help me process things is through music. I break it down a little further in this episode on how music effects the brain and what specific traits within a song help the brain relax and process. Towards the end of the episode I recorded an instrumental that has all the key concepts to help a brain process and destress difficult times. Check it out!