Podcasts – Health | Fitness | Beauty artwork

Podcasts – Health | Fitness | Beauty

6 episodes - English - Latest episode: over 8 years ago -

Follow the Journey

Health & Fitness Sports Wilderness health fitness beauty bike tours triathlons nutrition lifestyle running
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Episodes

Tracking My Fitness and Nutrition

November 02, 2015 23:55 - 2 minutes - 702 KB

Thank you for joining me for the National Podcast Post Month Version of the Health Fitness Beauty Quest Show. My name is Jennifer Navarrete and on today’s episode, I am going to share the two ways you can keep track of my progress. I am using two iPhone apps for both fitness and nutrition.  … Read more →

Health Fitness Beauty Quest Restart

November 01, 2015 23:54 - 5 minutes - 3.22 MB

NaPodPoMo 2015 Day 1 Show Notes: Thank you for joining me for the National Podcast Post Month Version of the Health Fitness Beauty Quest Show which for the next 30 days will be more of a daily audio digest. On today’s episode, I give the background of the Health Fitness Beauty Quest. It all began in… Read more →

Meeting Bicycle Touring Peeps: Matt and Pam

November 24, 2013 06:23 - 11 minutes - 8.28 MB

Earlier this year I came across a site called CrazyGuyOnABike. It is a place where folks from all across the globe can journal their bike tours. Folks tour from coast to coast, border to border and everything in between sharing the story of their bicycle touring adventures. I have been all kinds of inspired from… Read more →

Struggling on a Saturday Morning Run

October 19, 2013 12:48 - 6 minutes - 3.77 MB

I am a speaker at an inner circle retreat in Tennessee this weekend. I decided to go for a run to keep up with my triathlon training. To say it was less than stellar would be putting it mildly. Read more →

Triathlon Training: Running

September 14, 2013 11:10 - 4 minutes - 2.4 MB

On October 26, 2013 I will be participating in my first ever triathlon. The Martindale Tri is the oldest triathlon in Texas. It is a 7 mile run/16.5 mile bike/5.5 mile kayak. The kayaking vs. an open water swim was what attracted me to this particular race. Today I began the run portion of my… Read more →

Making the Announcement

September 10, 2013 10:35 - 2 minutes - 1.36 MB

On this fall-like morning I road my bike to a neighborhood trail. As I walked in the early morning light, I took the opportunity to recorded this audio post. It seems fitting that this quiet start marks the beginning of what I predict will be a whirlwind of change in my life. Read more →