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Little Things – Can Exercise Make You Happy?
Podcast – Wekk Podcast
English - February 03, 2017 17:18 - 32.9 MB - ★★★★★ - 9 ratingsPersonal Journals Society & Culture Leisure Hobbies reviews friends chat science fun books games geek nerd comics Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This time on Little Things we answer the question “Can Exercise Make You Happy?” Surprising we all agree. Handy links from Mandy: Why endorphins (and exercise) make you happy By Kristen Domonell, Daily Burn http://www.cnn.com/2016/01/13/health/endorphins-exercise-cause-happiness/ What Happens To Our Brains When We Exercise And How It Makes Us Happier There’s more to the mood-boosting properties… Continue reading Little Things – Can Exercise Make You Happy?
This time on Little Things we answer the question “Can Exercise Make You Happy?” Surprising we all agree.
Handy links from Mandy:
Why endorphins (and exercise) make you happy
http://www.cnn.com/2016/01/13/health/endorphins-exercise-cause-happiness/
What Happens To Our Brains When We Exercise And How It Makes Us Happier
There’s more to the mood-boosting properties of exercise than endorphins.
Leo Widrich 02.04.14
Exercise and Happiness: Finding Flow
Oct 11, 2013
by Chris Freytag
http://www.livehappy.com/self/fitness/exercise-and-happiness-finding-flow
Music – Ben Sound – Ben Sound Music Link – Used via Creative Commons Music: http://www.bensound.com/royalty-free-music
https://wekkpodcast.com/wp-content/uploads/2017/01/little-things-exercise-make-you-happy.mp3