Podcast Notes Key Takeaways The EMF safety standards don’t protect usOur exposure to microwave radiation from cell phones, Wi-Fi, and bluetooth has increased a quintillion fold (a billion billions) since the 1950sTips to reduce your EMF exposure:The greater the distance between a cell phone and your head, the less radiation is absorbed by the bodyUnplug your Wi-Fi router at night or put it on a plug-in timer which sets it turn off when you go to bed and turn on when you wake upPut your phone on airplane mode at nightAt the very least, keep it as far away from you as possible when sleepingUse wired headphones rather than bluetooth Connect your computer to an ethernet cable instead than Wi-FiAvoid using a laptop on your lap Never keep a phone in your pocket Useful to know:The closer you are to a Wi-Fi router, the more your sleep will be disruptedSome people are more susceptible to the negative side effects of EMF exposure than othersChildren absorb twice the radiation from devices than adultsWhen a phone doesn’t have service, it emits up to 1,000x the radiation

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Nick “The EMF Guy” Pineault (*like the wine*) is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending humor, science, and common sense, he’s becoming a leading voice on the topic of electromagnetic pollution and how it affects our health. He’s also launched the Electrosmog Rx online professional-level EMF course in collaboration with Dr. Dietrich Klinghardt, with the goal of educating health professionals worldwide on how to address EMF-related symptoms and minimize their patients’ EMF exposure. You can find more about Nick at TheEMFGuy.com


Nick Pineault drops by to take a deep dive into how advances in technology are affecting people and what's happening to our health as we run the largest experiment in human history, and what we can do to mitigate the exposure to EMF.


 


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Show Notes


Nick's EMF course for health practitioners: http://electrosmogrx.com/
Indian 2012 review which shows 600 out of 900 ish papers on EMFs demonstrate biological effects on humans, plants, insects, animals: https://www.researchgate.net/publication/258521207_Impacts_of_radio-frequency_electromagnetic_field_RF-EMF_from_cell_phone_towers_and_wireless_devices_on_biosystem_and_ecosystem-A_review
Belly Armor products: https://bellyarmor.com/
Safe Sleeve cases: https://safesleevecases.com/
Defender Shield cases: https://www.defendershield.com/
Nick's podcast on Ben Greenfield: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/the-real-research-on-wifi-health-cell-phones-dirty-electricity-more/
Dr. Martin Pall's YouTube presentation on how EMFs affect us via VGCCs (calcium channels) activation: https://www.youtube.com/watch?v=0RIskTMLV40
Dr. Martin Pall's 2013 paper on EMFs & VGCCs: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3780531/

 

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