Podcast Notes Playlist: Latest Episodes artwork

#482: Steven Rinella — A Short Introduction to True Wilderness Skills and Survival

Podcast Notes Playlist: Latest Episodes

English - November 25, 2020 00:00 - 1 hour - 91.6 MB - ★★★★ - 72 ratings
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Tim Ferriss Show



Podcast Notes Key Takeaways If you take preparation seriously, there are steps you can take to reduce a lot of the risks of being in the wildLittle technological preparations allow you to go in the wild places with peace of mind, without feeling as if you entered a “survival situation”“No one thinks you are a wacked out prepper if you have a fire extinguisher, or to have a first-aid kit or homeowners insurance” Steven RinellaWaterborne pathogens are a real risk you cannot afford to ignore (especially in developing countries)Steven’s book aims to make people more comfortable and prepared to go to natureIt teaches you to do proper risk assessments so that you don’t worry about unreasonable fears“By being prepared, you do away with the nagging sense in the back of your head of, ‘What would I do if?’ It just frees you up. I want people to have that liberated, swaggering feeling outside.” Steven Rinella

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Steven Rinella — A Short Introduction to True Wilderness Skills and Survival | Brought to you by Athletic Greens all-in-one supplement, 99designs global design platform, and The Ready State virtual mobility coach

Steven Rinella (@MeatEater@StevenRinella) is the host of the Netflix Originals series MeatEater and The MeatEater Podcast. He’s also the author of seven books dealing with wildlife, conservation, hunting, fishing, and wild foods, including his newest, The MeatEater Guide to Wilderness Skills and Survival.

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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

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This podcast is also brought to you by The Ready State Virtual Mobility Coach. The first person I call for help with my athletic recovery or mobility training is Dr. Kelly Starrett at The Ready State. Kelly is a mobility and movement coach for Olympic gold medalists, world champions, and pro athletes.

Kelly created a program called Virtual Mobility Coach. It’s like carrying a virtual Kelly Starrett in your pocket. Every day, Virtual Mobility Coach gives you guided mobility videos. It walks you step-by-step through Kelly’s proven techniques to relieve pain and improve your range of motion. Right now, listeners of this podcast can try Virtual Mobility Coach totally risk-free for two weeks without paying a penny. And after that, you can get 10% off for life. Just go to TheReadyState.com/Tim and use code TIM10 at checkout. Relieve pain, recover faster, and improve your performance in the gym with The Ready State Virtual Mobility Coach

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