Training Basics: Food In Training Part 2

Pod to the Rescue

English - May 20, 2021 12:55 - 20 minutes - 28.2 MB - ★★★★★ - 49 ratings
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Previous Episode: Body Language 101 with Emily Tronetti

Next Episode: Trauma, Decompression, and Going Slow with Dr. Patricia McConnell

Libby and Emily talk about the “how” of training with food - what to do, when to do it, the frequency and rate, and more.

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Credits. Libby Felts and Emily Wolf (Hosts and Creators.) Original music by Mike Pesci. Graphic design, editing, and production by Alex Lee-Ammons and For The Love Media, LLC.

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