#39: Binge Eating, Insta-Regret, Anxious Insomnia
Pod Therapy
English - September 27, 2018 07:05 - 1 hour - 59.8 MB - ★★★★★ - 97 ratingsScience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #38: Reverse Racism, Narrative Therapy, Passing Pet
Next Episode: #40: Me Too, Sexual Shame, Politicizing Psychology
So many letters! This week we answer:
[04:45] - How can I stop binge eating?
[26:00] - How do I stop myself from saying the first thing that comes to mind?
[43:30] - My anxiety is causing insomnia, how can I fix both?
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