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Fitness for All: How to Find Joy in Movement | 207

Plus Mommy Podcast

English - July 05, 2023 00:27 - 48 minutes - ★★★★★ - 225 ratings
Kids & Family Society & Culture motherhood bodyimage bodylove bodypositive fat jenmclellan plussizebirth plussizepregnancy pregnancy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Early Menopause to Baby Bump: A Donor Egg Success Journey | 206
Next Episode: The Truth About Diets and Weight Loss Drugs with Ragen Chastain | 208

Let's celebrate fitness for all! As a plus size fitness instructor and the founder of Body Positive Barre, Natalie Sanders shares her top tips for starting or continuing your movement journey, connecting with size-friendly fitness instructors, and wholeheartedly embracing body positivity. With Natalie's expertise and warmth, you're all set for a fitness journey that suits your unique body and fills you with joy.
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Let's celebrate fitness for all! As a plus size fitness instructor and the founder of Body Positive Barre, Natalie Sanders shares her top tips for starting or continuing your movement journey, connecting with size-friendly fitness instructors, and wholeheartedly embracing body positivity. With Natalie's expertise and warmth, you're all set for a fitness journey that suits your unique body and fills you with joy.

Learn more about your ad choices. Visit megaphone.fm/adchoices