Ep48 Why Choose Yoga?
Plus Fitness with Tara
English - January 19, 2024 12:00 - 14 minutes - 27.1 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Feeling the winter blues? Have you tried Yoga yet? Here is some articles that I have found helpful and reasons why I do a daily Yoga practice. In a few minutes a day you can help your body with movement.