Ep19TaraMacDonaldLoveyourbodyandhow
Plus Fitness with Tara
English - February 08, 2021 22:39 - 14 minutes - 19.5 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep18TaraMacDonaldHolidayStress
Next Episode: Ep20GuestKristaGoodeHowtojointheGoodeLife
Phew - we survived January 2021. Now, it's time to grab our energy and learn how to love ourselves to give our goals the best chance of success. Listen to these four tips by Tara on how to do so. An article by Deepak Chopra also brings in some suggestions. It's time to release stress and show off our love!