Spirituality and Self with Rachel Astarte

Rachel Astarte is a psychotherapist, author, educator, and podcaster. She is the author of “Celebrating Solitude: How to Discover and Honor Your Highest Self." Rachel hosts the podcast, “Self Talk with Rachel Astarte,” which helps listeners develop a healthy sense of self and is available wherever podcasts are streamed. Her fully virtual therapy practice is dedicated to the vision of unity through individuality. The stronger our foundation of self, the better we can contribute to the world around us.

You can connect with Rachel through her website and Instagram account.

http://rachelastartetherapy.com Instagram: @rachelastartetherapy
Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel Astarte is a psychotherapist, author, educator, and podcaster. She is the author of “Celebrating Solitude: How to Discover and Honor Your Highest Self." Rachel hosts the podcast, “Self Talk with Rachel Astarte,” which helps listeners develop a healthy sense of self and is available wherever podcasts are streamed. Her fully virtual therapy practice is dedicated to the vision of unity through individuality. The stronger our foundation of self, the better we can contribute to the world around us.

You can connect with Rachel through her website and Instagram account.

http://rachelastartetherapy.com Instagram: @rachelastartetherapy

Learn more about your ad choices. Visit megaphone.fm/adchoices