In Episode 71 of The Pleasure Rising Podcast I am exploring Sex, Stress and The Shadow Self. I am discussing the profound effects that a few simple changes can have on our lives and relationships. I open up about my go-to techniques to stay centered, and connected to my pleasure.

How do we enjoy and even enhance our pleasure in stressful times?

I'm sharing two items for you to draw-upon which enable you to connect with your body and to live from a place of ease-and-grace in these challenging times.