In this episode Sarah sits down with Rachel to discuss:   - How we can live in alignment sexually.  - How emotions can keep us stuck if we don't properly tap into and use them. - How and why we armour ourselves sexually PLUS Rachel runs us through some de-armouring techniques - Working with our shadow side. - Stepping into our truth.   A little about Rachel:  Rachel Halder is a Sacred Sexuality Specialist, focusing on Soul Embodiment through sexual alchemy and empowered self-reclamation. She is a nature lovin’, spirit-guided, visionary truth-teller with a forest nymph vibe and a deep affinity for the intersection of neuroscience and spirituality. With a Master’s Degree in Religion, she focused on holistic healing for those marginalized or spiritually traumatized by the Christian Church through LGBTQ+ identification and/or sexual suppression or abuse. 

Where to find here:

Website: www.rachelhalder.com

Instagram Handle: @thesacredandthesexy

Facebook Handle: www.facebook.com/thesacredandthesexy

LinkedIn Handle: https://www.linkedin.com/in/rachelhalder/