012 - The Busy Woman’s Guide To Healthy Eating With Bianca Jane | Hosted By Sarah Marie Liddle

Food has always fascinated me. When I overeat I feel frumpy and am def not in the mood for sex or seriously high vibe stuff like my work. 

My diet is something I battled with for the longest time, longest, past tense - thankfully! 

But, being healthy involves a little work, a little information and a lot of persistence and tweaking (especially as a busy mum).

So, I was eager to speak with Women's Body & Soul Transformational Coach Bianca Jane from  www.alchemyofwellness.com.au about how eating healthy effects our entire life - confidence, sex, business etc and to learn how we can recover from emotional eating, as well as sabotaging tendencies. 

Bianca gives some excellent advice on how we can love and nurture our bodies through nutrition and connect deeper with our bodies through our diet. 

Sounds delish! 

Dive into episode 12 now. 

And, don't forget to leave a review! 

Thanks for watching Pleasure Seekers, join the conversation in the Pleasure Rising Facebook Group here: https://www.facebook.com/groups/daretoplease/ 

Enjoy this day! 
Sarah Marie Liddle