004 - Learn How To Listen To Your Body With Love & Get Back Into Alignment with Kelsey Fox Bennett| Pleasure Rising Podcast With Sarah Marie Liddle  

Learn How To Listen To Your Body With Love & Get Back Into Alignment with Kelsey Fox Bennett  

You know there are amazing people in the world who have that gorgeous clean positive energy. Kelsey Fox Bennett is totally one of them! 

On episode 4 of the Pleasure Rising Podcast I had the pleasure to speak with Kelsey about self-love and reducing stress.

We discuss what happens to your body when it’s in a state of stress.

How to get back in alignment with yourself. 

What self love means and specifically how you can begin practising self love - like today!

Kelsey gives amazing action steps for those people trying to ‘juggle it all’.

Listen to this episode now.

Want to learn more about Kelsey?

You can find her on Instagram: https://www.instagram.com/kelseyfoxbennett/ 

And her website: https://kelseyfoxbennett.com 

Plus, she has an amazing freebie for ya’ll, called ‘Self Care From Scratch: Boost your energy and navigate life & relationships with ease.” Get that freebie here: https://kelseyfoxbennett.com/free-love

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Enjoy this episode! 

Sarah Marie Liddle

Website: www.sarahmarieliddle.com

Instagram: www.instagram.com/sarahmarieliddle/

Podcast Instagram: www.instagram.com/pleasurerisingpodcast/