Episode 11 - Powerlifting and Running with Alexa Schillinger

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English - May 17, 2021 14:00 - 36 minutes - 25.2 MB - ★★★★★ - 15 ratings
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Previous Episode: Same Day Total Joints with Dr. David Conrad

Next Episode: Professional Runner and Motivational Speaker Dick Beardsley!

Today’s episode is an interview with Alexa Schillinger about powerlifting and running. Alexa describes how she transitioned from being a Team USA power lifter and into a distance runner. Additionally, she describes both sports from both the patient and provider perspective.

If you have any questions for our guest or host please leave a comment on our social media platforms: Twitter: @BellinTitletown, Instagram: @bellinhealthtitletown, Facebook: @BellinHealthTitletown

For more information on when is too early to start strength training please follow the links below:

Strength training: OK for kids? - Mayo Clinic

For more information on Alexa Schillinger please follow the link below:

Alexa Schillinger, PA-C - Green Bay, WI Orthopedics - Bellin Health Titletown Sports Medicine and Orthopedics