Understanding Recovery from Koufax to Bauer with Gary Reinl, Director of Pro Teams, Marc Pro
Play Ball Kid Baseball Development Podcast
English - January 06, 2021 14:58 - 26 minutes - 24.6 MB - ★★★★★ - 54 ratingsBaseball Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Gary Reinl is the Director Pro Teams at H-Wave & MARC PRO, and has spent nearly forty years in the sports-medicine field, with diverse experiences ranging from training professional athletes to pioneering the field of strength-building for women during the pregnancy year to developing rehabilitation programs for injured workers.
Additionally, his ground-breaking senior strength-building protocol has now been implemented in more than 1,000 senior living facilities. Gary has authored two previous books, Making Mama Fit [Leisure Press, 1983] and the 2007 "fat loss" book Get Stronger, Feel Younger [Rodale Press].
You can follow him on Twitter.
If you are interested in a Marc Pro unit, you can use coupon code "Play Ball".
Sammy and Gary discuss:
The popular injury phrase RICE and why icing does more harm than good. How RICE came about and why it may not be the best advice for athletes to follow.
What are ways that athletes can get active recovery and why is that the best way to stay healthy.
The different machines with the pads that you place on your body such as TENS, STIM , EMS. What’s the difference and when should each be used.
A video with Trevor Bauer where he talks about using the Marc Pro in between innings of a game and even sleeping with it on. Is this something the typical athlete could benefit from. What are those benefits.
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