Stress Management for Today’s CEO – Interview with Leslie Garcia P2P: 048
Plateau to Profits with Lisa Anderson
English - June 13, 2017 07:00 - 32 minutes - 26.2 MB - ★★★★★ - 9 ratingsBusiness business marketing entrepreneur leadership entrepreneurship finance health interview fitness lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Leslie Garcia is a Licensed Clinical Social Worker who is a first-generation American, born in New York City to immigrant parents from the Dominican Republic. With a passion for the mental health and wellness for women entrepreneurs, Leslie Garcia created Counseling Space to help women who are struggling behind the scenes with the mental challenges […]
The post Stress Management for Today’s CEO – Interview with Leslie Garcia P2P: 048 appeared first on Anavo Transformation LLC.
Leslie Garcia is a Licensed Clinical Social Worker who is a first-generation American, born in New York City to immigrant parents from the Dominican Republic. With a passion for the mental health and wellness for women entrepreneurs, Leslie Garcia created Counseling Space to help women who are struggling behind the scenes with the mental challenges that are often associated with business ownership and professional leadership.
With over 15 years of experience in the mental health field, Leslie is dedicated to changing the conversations we have about mental health and educating others on the importance of preventative mental health and mental wellness plans. Leslie Garcia has worked in settings that allowed her to serve as an advocate for immigrants, disabled individuals, and for the World Trade Center 9/11 Responders.
Questions I Asked Leslie
Can you define stress for the listeners?
What should we be doing to be aware of stress and its impact?
How does stress impact the bottom line & growth of a business?
Why don’t CEO’s ask for help when stress is impacting their business?
What are some techniques we can use to minimize stress in our business?
Can you share one or two challenges you faced in your business, what you learned from them and what you overcame?
It’s important for us to acknowledge it and have positive coping skills to deal with it….
Click To Tweet
What You’re Going to Learn
How stress impacts the body
Why your body is the best indicator when something is off
How stress impacts the cultural environment at work
How shame is related to women asking for help when it comes to stress
What stress factors have a negative impact on business
How you can use Leslie’s ‘Purpose before Profit’ to minimize stress
We don’t really reflect on the accomplishments we’ve made. @CounselingSpace
Click To Tweet
Where to Connect with Leslie
The post Stress Management for Today’s CEO – Interview with Leslie Garcia P2P: 048 appeared first on Anavo Transformation LLC.