Planting The Seeds Of Change
37 episodes - English - Latest episode: over 5 years ago - ★★★ - 2 ratingsGet inspired, take action and ease your personal and professional journey
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
037 – The Concrete Benefits of Mindfulness in Business
December 01, 2018 22:10 - 29 minutes - 20.6 MBMy guest is Puja Madan, an award-winning mindfulness and leadership consultant, author, and speaker. She is the founder of The Mindfulness Map, a consultancy dedicated to helping organizations improve their growth, teambuilding and social responsibility by incorporating evidence-based mindful leadership training. Mindfulness Is Trending in Business Like many of my guests, Puja moved to the … Continue reading 037 – The Concrete Benefits of Mindfulness in Business →
Ep.036 – Are You Bold Enough to Follow Your Heart?
November 07, 2018 00:58 - 36 minutes - 25.2 MBMy guest is Patricia Brooks, an author and life coach who recently stepped up her game by moving to France and unexpectedly jumping into a coaching business. Almost a year ago, after training as a coach and writing a book, she left her corporate job with the idea that she would find a new job … Continue reading Ep.036 – Are You Bold Enough to Follow Your Heart? →
Ep.035 Build a Career on Your Strengths and Joy
November 05, 2018 02:21 - 34 minutes - 24.1 MBMy guest in this podcast is Liiz Herrera, an inspiring coach who pushes herself to face her fears. Liiz is a career services professional in higher education and loves her 9-to-5. She will also share her story of “accidentally” becoming a full-fledged career coach to boot (LiizCareerCoaching.net). An Accidental Entrepreneur One of Liiz’s greatest challenges … Continue reading Ep.035 Build a Career on Your Strengths and Joy →
Ep.034 The Energy Of Money
October 05, 2018 01:25 - 3 BytesMy guest in today’s podcast is Rose-marie Fernandez, who has dubbed herself the Chief Influencing Officer of her company, Coaching Worx (CoachingWorx.ca). Rose-marie works with leaders and senior executives who want to influence and create greater impact for their teams within their greater organization. Influencers, to Rose-marie, are people who have a deep interest in … Continue reading Ep.034 The Energy Of Money →
Ep.033 The Safety-Net Mindset and Other Tips for Mastering Change
September 25, 2018 01:18 - 42 minutes - 29.6 MBMy guest, Dr. Laura Gallaher, is very familiar with change. She is an organizational psychologist turned executive coach who works with clients globally as she travels the world. (I talked to her while she was in Serbia.) Laura is the founder of Gallaher Insider Edge, a micro-learning site that teaches leadership and communication skills towards … Continue reading Ep.033 The Safety-Net Mindset and Other Tips for Mastering Change →
Ep.032 Our Students (Kids) Are Our Teachers
August 22, 2018 03:32 - 33 minutes - 23.6 MB5 Success Tips for Busy Mompreneurs and Women Entrepreneurs A few years ago Vyky Rafai needed to figure out who she was and make some big changes in her life. When the women around her reached out and lifted her up, she decided to replicate that powerful experience for other women. Vyky birthed I … Continue reading Ep.032 Our Students (Kids) Are Our Teachers →
Ep.031 180 Degree Transition
August 15, 2018 00:01 - 32 minutes - 22.6 MBHow Speaking Your Core Message Can Build Your Business My guest Carol Cox works with high-performing women entrepreneurs who want to increase their visibility as they grow their business. She helps them create their signature talk and develop a visibility plan to have more influence in their industry or community. On the side, during election … Continue reading Ep.031 180 Degree Transition →
Ep.030 Resilience In Difficult Times
March 25, 2018 10:50 - 30 minutes - 21 MB5 Tips for Maintaining Resilience through Difficult Times My podcast guest, Cynthia Petti of Genuine Spark in the bay area of California, has gone through significant changes in the last year due in part to her partner’s brush with serious illness and her own recovery from that battle. I invited her to share what she learned … Continue reading Ep.030 Resilience In Difficult Times →
Ep.029 Spitfire Seeds For Business Owners
February 28, 2018 02:52 - 30 minutes - 21.1 MBLauren LeMunyan, PCC Owner, Lauren LeMunyan Coaching, LLC & The SpitFire Coach At the age of six, Lauren tasted her first drop of entrepreneurship and was hooked (literally). What started as way to cure boredom while hanging out with some octogenarians, Lauren learned the art of crochet and quickly mastered the beginnings of hat-making. Fast-forward … Continue reading Ep.029 Spitfire Seeds For Business Owners →
Ep.028 Influence Without Authority
September 22, 2017 13:10 - 23 minutes - 16.6 MBHow to Gain Influence as a Leader for Better Outcomes and Increased Productivity Let’s talk about influence. My coaching clients often ask me to help them gain confidence and influence others—to rally others to their cause. Yet many of them also believe that wielding power over others is disliked and inappropriate. Influence is different. It … Continue reading Ep.028 Influence Without Authority →
Ep.027 Letting Go Versus Quitting
September 15, 2017 12:58 - 12 minutes - 8.89 MBAre You Quitting or Letting Go? Can you walk away from a difficult situation, or does that feel like giving up? If it makes you think of yourself as a quitter or a loser, you may not be perceiving the situation accurately. Worse, it may be draining your confidence and productivity. If you never quit, … Continue reading Ep.027 Letting Go Versus Quitting →
Ep.026 True Grit Is Necessary To Engage In Successful Transitions
August 11, 2017 00:01 - 30 minutes - 21.4 MBDiana Bolivar, Principal Diana Bolivar & Associates Diana Bolivar is the immediate past president/CEO for the award winning Hispanic Chamber of Commerce of Metro Orlando where she served for seven years as Director of Marketing, Vice President and the latter 4 years as the chamber’s President/CEO. With more than a quarter century of experience at the local, national … Continue reading Ep.026 True Grit Is Necessary To Engage In Successful Transitions →
Ep.025 Being Successful By Using Humility
August 04, 2017 03:21 - 32 minutes - 29.7 MBJean-François Cousin Jean-François Cousin became a global executive coach in 2006, after a first career in management around the world with a Fortune-500 company. He has served over 750 executives, from 50 nationalities, as well as dozens of executive teams. Accredited as a ‘Master Certified Coach’ by the International Coach Fede ration, the highest distinction … Continue reading Ep.025 Being Successful By Using Humility →
Ep.024 Is This Sabotaging Your Net Worth?
July 28, 2017 02:09 - 14 minutes - 13.2 MBThe topic of self worth is coming up in several of my clients sessions. Whether it is through net worth or self-love, it is important to reflect on how you define your self-worth. This episode is deeply personal, triggered by an assessment I took last December in France, when I became newly aware of my … Continue reading Ep.024 Is This Sabotaging Your Net Worth? →
Ep.023 Success Lies Out Of Your Comfort Zone
July 21, 2017 01:00 - 29 minutes - 27.5 MBSuccess Lies Outside of Your Comfort Zone Tamara Knight Tamara Knight is a certified professional photographer (and very proud of this fact!) based in Orlando, Florida. Originally from Russia, she is a mother of two teen kids (please keep her in your prayers) and a wife to amazing guy. She has been a photographer for … Continue reading Ep.023 Success Lies Out Of Your Comfort Zone →
Ep.022 Pause To Experience Appreciation
June 23, 2017 15:58 - 11 minutes - 10.6 MBWe are in the hamster wheel and miss the opportunity to appreciate who we have become. Have you ever come across a past version of yourself and felt dismayed at the “old you?” I’ve been going through this exact experience recently. A better way to look at these moments, however, is to admire how far … Continue reading Ep.022 Pause To Experience Appreciation →
Ep.021 The Cost Of Inaction
June 16, 2017 14:44 - 20 minutes - 19 MBOften we think that taking a risk or making a change can be costly. But what about the cost of inaction? The Cost of Inaction: 5 Steps to Decide to Coach or Not Recently I was struck by a couple of potential clients who decided not to hire any coach, and chose to … Continue reading Ep.021 The Cost Of Inaction →
Ep.020 How To Let Go Of Judgement
June 09, 2017 10:51 - 17 minutes - 16.5 MBJudgement is leading us to unhappiness, how to let go of criticizing. How to Let Go of Judgment As a coach, I am still a work in progress too. On a recent trip back to France, I surprised myself by noticing how judgmental I was being. I consider myself open and … Continue reading Ep.020 How To Let Go Of Judgement →
Ep.019 Attain Freedom By Practicing Excellence
May 26, 2017 00:01 - 30 minutes - 28.3 MBLolly Daskal, Leadership Executive Coach, Speaker, Author Lolly Daskal is one of the most sought-after executive leadership coaches in the world. Her extensive cross-cultural expertise spans 14 countries, six languages and hundreds of companies. As founder and CEO of Lead From Within, her proprietary leadership program is engineered to be a catalyst for leaders who … Continue reading Ep.019 Attain Freedom By Practicing Excellence →
Ep.018 [My Story] Leaving Corporate America
May 19, 2017 00:01 - 22 minutes - 51.9 MBWishing to leave your corporate job? I share with you my own story. 11 Lessons I Learned by Leaving Corporate America to Start and Run My Own Company Happy Anniversary to my business, Equanimity Executives, created in May 2011! In case you are considering leaving your job for to become an entrepreneur, I’d … Continue reading Ep.018 [My Story] Leaving Corporate America →
Ep.017 Magic Happens When You Overcome Fears
May 05, 2017 01:14 - 33 minutes - 23.2 MBCassandra Sousa, Community Director at CommunityCo Cassandra is a passionate community builder with a background in the energy and organics industry. With her experience as an entrepreneur, teacher and team leader, she finds joy in building and maintaining client relationships, participating in youth mentorship, and understanding how social impact plays a role in businesses’ DNA. … Continue reading Ep.017 Magic Happens When You Overcome Fears →
Ep.016 Emotion Mastery
April 21, 2017 06:01 - 19 minutes - 13.9 MBThis is an opportunity to explore and master your emotions. How to Master Your Emotions for Greater Success at Work and Home Do you struggle with your emotions? As a woman striving for success in business, this can be particularly challenging. I want to share with you how you have … Continue reading Ep.016 Emotion Mastery →
Ep.015 Influence Is All About You
April 14, 2017 20:00 - 20 minutes - 14 MBInfluence is all about you While working with my clients, a recurring topic is influence. People direct or expect others will rally their point of view. There is a misconception about Influence and that if we experience limited influence it is because people are not willing to change or to follow a cause or a … Continue reading Ep.015 Influence Is All About You →
Ep. 014 How To Be On The Same Page
April 07, 2017 00:01 - 18 minutes - 13.3 MBHow To Be On The Same Page We lose sight of what matters because we get distracted by life, exhausted by work, we miss to listen to each other. Do you experience at times in your life disconnected communication with your loved ones? It feels like you don’t understand each other anymore. We can easily … Continue reading Ep. 014 How To Be On The Same Page →
Ep. 013 Get Rid Of The Labels Holding You Back
March 30, 2017 00:01 - 15 minutes - 11.1 MBGet rid of the labels holding you back “You don’t know what you don’t know” resonates with me particularly because it has taught me so much about how I was able to be a successful corporate leader and fulfilled certified executive coach later in life. Indeed, I was born in an environment where labels were … Continue reading Ep. 013 Get Rid Of The Labels Holding You Back →
Ep. 012 Content Strategy And Influence
March 24, 2017 00:01 - 29 minutes - 20.5 MBDawn Jensen, Social Business Coach Dawn is an international social business coach and trainer for business owners and leadership teams. A strategic advisor, she delivers dynamic, interactive, and educational lectures and lectures as a sought-after speaker, and social business trainer. Dawn’s trained thousands of people on technology, social media and digital platforms since 2005, she … Continue reading Ep. 012 Content Strategy And Influence →
Ep.011 Exploring Resistance
March 17, 2017 00:01 - 39 minutes - 27.7 MBTamara Lebak, Executive Coach Tamara is an Internationally certified executive coach, published author, Unitarian Universalist minister, Gestalt trained organizational development consultant. Tamara’s change management experience focuses on social and emotional intelligence, cultural competency, and maneuvering between multiple levels of system, grounded in her philosophy that our values should guide our priorities. Tamara is dedicated to … Continue reading Ep.011 Exploring Resistance →
Ep. 010 How To Overcome Self Limiting Beliefs
March 10, 2017 01:58 - 22 minutes - 15.6 MBWe offer the opportunity to prospects and clients to be our guests to address on air a challenge they are experiencing. In this episode, Barbara R. is feeling stuck in her progress. While going through the coaching process: 1- she uncovers the real cause of her limited success 2- she explores potential solutions 3- she … Continue reading Ep. 010 How To Overcome Self Limiting Beliefs →
Ep. 009 Kiss Old Habits Goodbye
March 03, 2017 00:01 - 15 minutes - 10.9 MBPart of what makes us unhappy is related to our own habits and behaviors. Growing up, we develop habits and behaviors based on education, culture, experience or so forth. Nevertheless there are 3 steps that will lead us to hold habits in autopilot in your life. Step 1: Learn something new, at first it seems … Continue reading Ep. 009 Kiss Old Habits Goodbye →
Ep. 008 Growth Happens With Change
February 24, 2017 00:01 - 28 minutes - 20 MBJamara Wilson, CEO & Business Process Analyst Jamara Wilson is the CEO and President of Tuxedo Impressions LLC™. A company that helps small businesses establish efficiency through automation and organized systems. She has held numerous leadership roles in the community and enjoys supporting organizations who have a hands on approach in improving society. She explains … Continue reading Ep. 008 Growth Happens With Change →
Ep. 007 Overcoming Fear
February 17, 2017 00:01 - 29 minutes - 20.8 MBDr. Charlene Rousseau, President at Envisionary Development Consulting What is your favorite book? My favorite books are fiction, Pride and Prejudice and non-fiction, Success through a Positive Mental Attitude. What is your motto? Motto: Live to empower the success of others. Nothing gives me greater joy because through empowering others, they don’t realize how much they … Continue reading Ep. 007 Overcoming Fear →
Ep. 006 Diamonds and Pearls Can Be Found In The Mud
February 10, 2017 00:01 - 29 minutes - 20.2 MBDr. Gail Hayes, When looking for an internationally recognized communicator who ignites the atmosphere with contagious enthusiasm and a passion for purpose, you have but to look directly at Gail Hayes or Dr.Gail, as others affectionately call her. Dr. Gail is an executive leadership coach and has served as a contributor for Hufffington Post, Essence … Continue reading Ep. 006 Diamonds and Pearls Can Be Found In The Mud →
Ep. 005 Money Mindset
February 02, 2017 23:56 - 26 minutes - 18.7 MBAdam Dudley, Business Coach, Author Adam Dudley is the author of Clarity for Solos and a mentor, coach, and champion for solo and small business owners. He helps them to create high-performing businesses that empower their life’s work and liberates them to live as they choose. Money Mindset Human beings in our modern society seem … Continue reading Ep. 005 Money Mindset →
Ep. 004 Change Through Grief And Hardship
January 26, 2017 23:55 - 30 minutes - 20.9 MBMaureen Bridget Rabotin, Certified Global Executive Coach Founding director of Effective Global Leadership, Inc., Maureen is a StrengthsFinder © certified Global Executive Coach, an Intercultural Leadership Development Consultant and keynote speaker. Author of Culture Savvy – working and collaborating across the globe (ASTD 2011) and co-author of The World Book of Values (2013), she accompanies … Continue reading Ep. 004 Change Through Grief And Hardship →
Ep. 003 Be Cognizant Of Your Brand
January 19, 2017 23:59 - 29 minutes - 20.8 MBDiane Diaz, Brand Strategist Diane is a self-proclaimed brand geek and 360Reach Certified Personal Brand Strategist. She uses her two decades of combined branding and teaching experience to teach executives, professionals, and entrepreneurs to unleash the power of their personal brands so they can be rock stars in their businesses. Be Cognizant Of Your Personal … Continue reading Ep. 003 Be Cognizant Of Your Brand →
Ep. 002 Blame Game Is Over
January 12, 2017 23:59 - 18 minutes - 13 MBWelcome back to PTSOC. Today we will tackle one of the biggest problem, energy drainer and stress factor in America the Blame Game. iPEC report shows that 80% of people are at level 1 or 2 energy which mean that most of the thoughts, emotions and actions are related to one of the following circumstances: … Continue reading Ep. 002 Blame Game Is Over →
Ep. 001 Transform Negative Energy
January 05, 2017 22:00 - 15 minutes - 10.9 MBI am usually very optimistic, detached and poised. But on July 14th, on Bastille day, equivalent to the American 4th of July my country was attacked again. Fear for my family and then anger totally overwhelmed me. I don’t want to blame anyone, not even those perpetrators who certainly are either mentally challenged or who … Continue reading Ep. 001 Transform Negative Energy →