Plant Your Seed
150 episodes - English - Latest episode: 3 days ago - ★★★★★ - 26 ratingsWelcome to Plant Your Seed where we believe saving the planet starts with having compassion for yourself.
We share raw and authentic stories from ordinary people who transformed their lives by transitioning to a plant-based diet.
We hope this inspires you to Plant Your Seed and help save our planet!
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Episodes
Mathilde Do Chi | International Food Law Consultant
April 25, 2024 13:00 - 34 minutes - 24 MBMathilde Do Chi is an international food law consultant passionate about modernizing our global food system to tackle climate change, improve people's health and remove animals from our plates.
Jennifer Calabria | Vegan Chef
April 18, 2024 05:00 - 37 minutes - 26.1 MBShow Notes for Plant Your Seed Podcast: Episode with Jennifer Calabria In this episode of Plant Your Seed Podcast, we sit down with Jennifer Calabria, who shares her transformative journey from a traditional diet to adopting a fully plant-based lifestyle. Jennifer recounts her health scare that prompted her dietary shift, her challenges with quitting smoking, cheese, and alcohol simultaneously, and how she's now influencing the culinary world, including her involvement with a steakhouse th...
Areina Plowden | The Vegan Foode
April 11, 2024 05:00 - 30 minutes - 21.4 MBShow Notes for Plant Your Seed Podcast: Episode with Areina Plowden Introduction: Welcome to a flavorful episode of the Plant Your Seed Podcast featuring Areina Plowden, affectionately known as @theveganfoodie on Instagram. Joining us from the historic and vibrant city of Istanbul, Turkey, Areina shares her enriching journey as a vegan expat. Through her adventures, she has mastered the art of navigating cultural challenges, sourcing vegan ingredients, and adapting traditional recipes fo...
Dr. Mari Mitrani | Physician-Scientist
April 04, 2024 05:00 - 29 minutes - 20.3 MBShow Notes for Plant Your Seed Podcast: Episode with Dr. Mari Mitrani In this episode of Plant Your Seed Podcast, we're joined by Dr. Mari Mitrani, a physician-scientist and co-founder of Gattaca Genomics. With a passion for regenerative medicine and a vegan lifestyle, Dr. Mitrani shares her journey and insights into the world of preventive health and the power of plant-based living. What You'll Learn: Dr. Mitrani's transition to a vegan lifestyle and the motivations behind her choice. ...
Anne Molina | Founder of Hogs and Kisses Farm Sanctuary
March 28, 2024 05:00 - 48 minutes - 33.3 MBShow Notes for Plant Your Seed Podcast: Episode with Anne Molina Join us on this episode of the Plant Your Seed Podcast as we sit down with the compassionate Anne Molina, founder of Hogs & Kisses Farm Sanctuary. With nearly 13 years of living a vegan lifestyle, Anne has dedicated her life to rescuing farm animals and promoting a message of love and respect for all beings. What You'll Learn: The origins and inspirations behind Hogs and Kisses Farm Sanctuary. Unexpected aspects and chall...
Jessica Karwat | Vegan Health Coach for Women
March 21, 2024 05:00 - 57 minutes - 39.6 MBWelcome to an insightful episode of Plant Your Seed Podcast, featuring the dynamic Jessica Karwat, a renowned Health Coach for Women, Vegan Nutritionist, TEDx Speaker, and Reiki Healer. Jessica shares her transformative journey and provides valuable insights into holistic health and vegan nutrition. What You'll Learn: The inspiration behind Jessica’s transition to a plant-based diet. The obstacles she faced while switching to veganism and how she overcame them. An intimate look at...
Iye Bako | Founder of Iye Loves Life
March 14, 2024 05:00 - 31 minutes - 22 MBShow Notes for Plant Your Seed Podcast: Iye Bako | Iye Loves Life Welcome to another compelling episode of the Plant Your Seed Podcast. This time, we are joined by the inspiring Iye Bako, a passionate advocate for veganism, social justice, beauty and wellness. With her roots in Nigeria and her life now in the United States, Iye shares her unique journey and how it has shaped her mission today. What You'll Learn: Iye's motivations for adopting a plant-based lifestyle and the impact i...
Ella Magers | Founder of Sexy Fit Vegan
March 07, 2024 06:00 - 44 minutes - 30.6 MBShow Notes for Plant Your Seed Podcast: Ella Magers | Sexy Fit Vegan Welcome to another inspiring episode of Plant Your Seed Podcast! In this episode, we sit down with Ella Magers, the vibrant force behind Sexy Fit Vegan®. With 29 years of vegan living, Ella brings a wealth of knowledge, passion, and energy to the discussion on transforming lives through compassionate choices and fitness. Ella is also a Board Member at Hogs and Kisses Farm Sanctuary. What You'll Learn: Ella’s personal ...
Catch-Up Conversation: Ray Star | Author
February 29, 2024 06:00 - 11 minutes - 8.29 MBRay Star is a multi-award-winning author from England with a passion for nature, animals, and the Earth. Most known for the bestselling fantasy fiction trilogy Earthlings, a coming-of-age dystopian read for lovers of climate fiction and magical realism, that has been proclaimed 'one of the best vegan books of all time' and 'the vegan Harry Potter'. As an author of Climate Fiction, Ray's books are published on recycled paper where possible and she plants 1 tree per book sale via Ecologi. It...
Mike Stura: Skylands Animal Sanctuary and Rescue
February 22, 2024 06:00 - 52 minutes - 60.7 MBMike Stura is a Mechanic, Welder and Harley Davidson guy. He's not your typical vegan but Mike owns and runs Skylands Animal Sanctuary and Rescue in New Jersey. Mike started Skylands Animal Sanctuary and Rescue with one tiny piece of land and a few small animals. That tiny piece of land grew to become an entire farm full of rescued souls. These animals are rescued from slaughterhouses, live markets, farms, extreme neglect, abuse, religious ceremonies, abandonment, and are even found wander...
Erin and Dusty Stanczyk: Founders of EatMoveRest
February 15, 2024 06:00 - 55 minutes - 38.1 MBErin & Dusty Stanczyk are certified health & lifestyle coaches and creators of the lifestyle brand and website, EatMoveRest.com. Together with their two children, Max and Liv, and their Bernese Mountain Dog, Beau, they inspire and empower others to get back to the basics, by doing the 3 things we all do every day... eat, move, and rest! You can find the plant-powered family of four blending, juicing, and chopping on Instagram @ErinStanczyk, @DBStanczyk, @EatMoveRest and on the EatMoveRes...
Cassie Gaffaney: Tattoo Artist and Musician
February 08, 2024 06:00 - 41 minutes - 28.4 MBCassie Gaffaney is a tattoo artist and musician originally from New Zealand and now currently based in Las Vegas. Her vegan journey started after she saw the film, Joker. Joaquin Phoenix’s performance in that movie had such a profound effect on her that it led her to LA Animal Saves Pig Vigils at Farmer Johns. She is passionate about living a compassionate lifestyle and supporting local animal rescues/organizations and sanctuaries and sharing the message of kindness for all beings.
Rey Ortega: Founder of Sun Flour Baking Co.
February 01, 2024 06:00 - 57 minutes - 39.5 MBRey Ortega is a pioneer in the plant-based sector with over 30 years of experience. In 1994, he founded the Alternative Baking Company, one of the first vegan cookie brands on the market, which generated $1 million in sales in 1995. In 1997, he founded Sun Flour Baking Co. to create new flavors, tastes, textures, and nutrition products with a longer shelf life and higher profit margins. With extensive knowledge across the entire product life cycle, he is an experienced formulator within the ...
Carolyn Scott: The Healthy Voyager
January 25, 2024 06:00 - 36 minutes - 25 MBThe Healthy Voyager, aka Carolyn Scott, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award-winning healthy, special diet and green living and travel expert, holistic nutritionist, plant-based vegan chef, best-selling cookbook author, media spokesperson, sought-after speaker, consultant, and television personality, Carolyn Scott is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Health...
Brad King | Farm Animal Rescue
January 18, 2024 06:00 - 44 minutes - 31.1 MBBrad King is the founder of Farm Animal Rescue, a sanctuary-based animal rights organization that focuses on education and awareness. Imagine a place where animals who've been bred to live short, painful, and uncomfortable lives in the commercial food industry… get to live happily and at peace without fear and stress. That place is Farm Animal Rescue which is located on 55 acres in the Dayboro Valley, 45 minutes north-west of Brisbane, Australia. farmanimalrescue.org.au
Natasha and Ed Tatton: Co-Founders of BReD
January 11, 2024 06:00 - 1 hour - 46.2 MBThe Tattons are the co-founders of BReD, a B-Corp certified vegan sourdough bakery located in the premier ski and mountain bike resort of Whistler, BC, Canada. The bakery specializes in sourdough and vegan baked goods. The BReD cookbook is an homage to the Tattons' bakery and mission to inform and provide their community with cruelty-free food. edsbred.com
Crystal Bonnet: Professional Raw Vegan Chef
January 04, 2024 13:30 - 47 minutes - 33 MBCrystal Bonnet is a professional raw vegan chef and founder of the raw culinary school Crystal Dawn Culinary. She also cooks and develops recipes for raw retreats and vegan restaurants across the globe. Website: crystaldawnculinary.com Cookbook: The Art of Raw Desserts: 50 Standout Recipes for Plant-Based Cakes, Pastries, Pies, Cookies and More
Beth Love: Founder of Eat for The Earth
December 29, 2023 02:00 - 59 minutes - 40.9 MBBeth Love is the founder of Eat for the Earth, an ordained New Thought minister, and the author of the Tastes Like Love book series. She has brought a message of transformation to multiple audiences with her speaking and facilitation skills, in contexts as diverse as the California state prison system, schools, nonprofits, churches, radio, various online forums, local community television, and The Oprah Winfrey Show. She is known for her fierce commitment, wise counsel, strategic mind, and h...
Maxime Sigouin: Founder of Fit Vegan Coaching
December 21, 2023 06:00 - 41 minutes - 28.6 MBMaxime Sigouin is a leading fitness coach, entrepreneur, and athlete with over 10 years of experience in the industry. He is the founder of Fit Vegan Coaching, dedicated to helping people adopt a healthier lifestyle through plant-based nutrition and exercise. Maxime is also a highly accomplished athlete who has competed in Ironman and Spartan races, and cycling events for cancer research. His mission to help 1 million people by 2050 is reflected in his range of services, including one-on-one...
Sarah Strickland: Lead Outreach Raven at The Raven Corps
December 14, 2023 06:00 - 34 minutes - 24 MBSarah Strickland is currently a junior in high school and the Lead Outreach Raven at the Raven Corps, a youth-led activist organization. Raven Corps current goal is to get big dairy out of schools and increase plant-based milk access in the over 100,000 schools that participate in the National School Lunch Program. The Raven Corps is a youth-centered movement of activists devoted to building a just and sustainable future for ALL animals and our natural world. We take action through a consi...
Jackie Norman: Vegan Activist
December 07, 2023 06:00 - 1 hour - 43.8 MBJackie Norman is a bestselling author, inspirational speaker and podcast host. As a former dairy farmer of 18 years turned vegan activist, she uses her extensive insight and experience of 'both sides' to build bridges of communication and open minds and hearts. A PTSD survivor, Jackie credits her WFPB diet with helping her manage and overcome some of the debilitating conditions associated with trauma, such as IBS and chronic pain.
Dr. Eduardo Corassa: Clinical Nutritionist
November 30, 2023 06:00 - 1 hour - 44 MBDr. Eduardo Corassa is a clinical nutritionist with an emphasis on raw and plant-based diets. He is the author of nine books, six online courses, an international speaker, and the creator of Saúde Frugal.
Frances Gonzalez: Founder and President of Vegan Wines
November 23, 2023 06:00 - 38 minutes - 26.8 MBFrances is the Founder and President of Vegan Wines, a completely vegan-friendly wine club, and Despacito Distributors, a plant-based wine distribution company. Frances has acquired nuanced expertise and made many connections in the wine industry through her work building these two companies. Her background, however, delves deeper than entrepreneurship. She is also an active member of Women of the Vine & Spirits, an organization that fosters a supportive environment for females in the alc...
Michelle Cehn | Founder of World of Vegan
November 16, 2023 06:00 - 46 minutes - 31.8 MBMichelle Cehn is the founder of the popular vegan food and lifestyle website World of Vegan, co-host of The Plant-Powered People Podcast, and the creative force behind @Vegan on Instagram, where she has brought together a plant-passionate community over one million strong. Michelle is also the author of The Friendly Vegan Cookbook, and a speaker, writer, filmmaker, YouTube personality, and mama on a mission to create a better future for our world. Michelle's Resources: World of Vegan:...
Jered Camp | Co-Founder of Iowa Farm Sanctuary
November 09, 2023 06:00 - 49 minutes - 34.5 MBJered Camp is a paramedic turned co-founder of Iowa Farm Sanctuary, Iowa's first farm animal sanctuary. He rescues and provides loving care to abused and neglected animals while advocating for animal welfare and a more compassionate world. iowafarmsanctuary.org
Toni Okamoto | Founder of Plant-Based on a Budget
November 02, 2023 05:00 - 39 minutes - 27.1 MBToni Okamoto is the founder of Plant-Based on a Budget, the popular website and meal plan that shows you how to save dough by eating veggies. She's also the author of the Plant-Based on a Budget Cookbook, and the co-host of The Plant-Powered People Podcast. Okamoto's work has been profiled by NPR, NBC News, Parade Magazine, and she's a regular presence on local and national morning shows across the country, where she teaches viewers how to break their meat habit without breaking their budget...
Jo-Anne McArthur | Award-Winning Photojournalist
October 26, 2023 05:00 - 32 minutes - 22.8 MBJo-Anne is an award-winning photojournalist, sought-after speaker, photo editor, and the founder of We Animals Media. She has visited over sixty countries to document our complex relationship with animals. She is the author of three books: We Animals (2014), Captive (2017), and HIDDEN: Animals in the Anthropocene (2020), and is the subject of Canadian filmmaker Liz Marshall's acclaimed Canadian documentary, The Ghosts in Our Machine. Jo-Anne's photographs have received accolades from Wildlif...
Joshua Weilerstein | Orchestral Conductor
October 19, 2023 05:00 - 30 minutes - 21.4 MBJoshua Weilerstein enjoys a flourishing orchestral conducting career across the globe and has forged close relationships with many of the world's finest orchestras and soloists. He is also the host of the popular classical music podcast, Sticky Notes. He lives in London with his wife Bernice and their two rabbits, Abby and Benji.
Nancy Leeds Gribble | Founder and CEO of NourishLiftGrow
October 12, 2023 05:00 - 41 minutes - 28.6 MBNancy Leeds Gribble is the Founder and CEO of NourishLiftGrow. She is a Women's Wellness and Weight-loss Coach, Plant-Based Culinary Nutrition Expert. Nancy specializes in empowering women in midlife and beyond. She provides them with the tools and guidance they need for optimal health, weight loss, hormone balance, and body confidence. Her goal is to re-energize their vitality so they can make their second season of life their best season!
Catch-Up Conversation: Wendy Smith | Odd Man Inn
September 28, 2023 05:00 - 55 minutes - 38.2 MBThis is a Plant Your Seed podcast original concept... Catch-Up Conversation! We are finding out what's new with a former guest, Wendy Smith from Odd Man Inn Animal Refuge! Odd Man Inn's mission is to provide lifelong sanctuary care to vulnerable animals and educate to inspire compassionate living. Wendy is a military veteran, a registered nurse, the Co-Founder and Executive Director of the organization. oddmaninn.org
Benjamin Hagerty: Essayist and Travel Writer
September 21, 2023 05:00 - 49 minutes - 34.1 MBBen Hagerty is an essayist and travel writer for the website, It's Bree and Ben, which he co-founded with his wife, Bree Nemiroff. Since 2017, he and Brianne have visited and written about vegan businesses in more than 60 destinations throughout Canada and the U.S. In 2020, Ben and Bree relocated to Vancouver, BC, where he conducted his thesis project about vegan entrepreneurship in the neighborhoods of Kitsilano and Mt. Pleasant. The entirety of his project may be found in his academic ...
Sersie Blue and Gigi Carter: Co-Authors of Daniel Fast
September 14, 2023 05:00 - 57 minutes - 39.7 MBSersie Blue is a health coach and Gigi Carter is a nutritionist. Together, they have a new book, Daniel Fast: Why You Should Only Do It Once. This book empowers the reader to take charge of their health by using the Daniel Fast as a jumping-off point to a long-term sustainable whole food, plant-based vegan lifestyle. danielfasttohealthyliving.com
Trey Morrow: Animal Liberation Activist
September 07, 2023 05:00 - 54 minutes - 37.7 MBTrey Morrow is an animal liberation activist from South Carolina, USA. He is the co-founder of Animal Activism Mentorship, a program that empowers humans to take action for animals by providing one-on-one mentorship and a supportive community.
Susan Klingenberg: Little Buckets Farm Sanctuary
August 31, 2023 05:00 - 1 hour - 44 MBSusan Klingenberg is the founder and president of Little Buckets Farm Sanctuary. In 2017, Susan made a bucket list, which included saving a life at a livestock auction. The life that was saved was a one-day-old baby calf who she named Bucket. Just being ripped from his mom, Susan became his new mom and he befriended her dog Colton. Watching Bucket and Colton interact everyday, Susan saw that Bucket was no different than Colton. A grass puppy. Bucket wanted to be loved, he wanted to give hi...
Megan Pereira: Founder of Road To Refuge Animal Sanctuary
August 17, 2023 05:00 - 51 minutes - 35.6 MBMegan Pereira is the founder of Road To Refuge Animal Sanctuary, located in CT. She works full time as a mixed animal Veterinary Technician with a Bachelor's Degree in Animal Science. She coordinates all potential rescues and tends to the medical needs of all the animals as well as running day-to-day activities at Road to Refuge.
Kym Henley: Freedom Hill Sanctuary
August 10, 2023 05:00 - 40 minutes - 27.8 MBKym Henley is the founder of Freedom Hill Sanctuary. A sanctuary for orphaned, abandoned, or injured farm animals. Freedom Hill Sanctuary was established in 2011 with one lamb called Lynn and since then has grown to 150 animals. A place they all call home
John Oberg: Social Media Influencer / Animal Advocate
August 03, 2023 05:00 - 36 minutes - 25.1 MBJohn Oberg is a social media influencer and animal advocate dedicated to making the world a kinder place for animals by utilizing the power of social media. In 2018, he launched his own independent, patron-funded program for animals through Patreon to maximize his impact, redefining animal advocacy in the social networking space. Previously, he served as Director of New Media for The Humane League and as Director of Communications for Vegan Outreach. Since launching his project, he has accum...
Stefanie Ignoffo: CEO and Founder of Plantspiration
July 27, 2023 05:00 - 33 minutes - 23.1 MBStefanie Ignoffo is a plant interventionist, CEO & Founder of Plantspiration NFP Inc., and Food For Life Instructor with the Physicians Committee For Responsible Medicine and has completed the American College of Lifestyle Medicine Coaching program. She advocates and promotes Lifestyle Medicine by educating, motivating, and inspiring people to adopt a plant-based lifestyle in order to prevent and reverse chronic diseases including heart disease, type 2 diabetes, certain cancers, autoimmune d...
Jamie Logan: Filmmaker/Podcast Host /Animal Advocate
July 20, 2023 05:00 - 42 minutes - 29 MBJamie Logan is a NYC-based filmmaker, podcast host, and animal advocate who uses humor, health and fitness, public speaking, and social media to inspire others and cultivate change.
Tiffany Paltauf: Founder of Sleepy Pig Farm Animal Sanctuary
July 13, 2023 05:00 - 44 minutes - 30.6 MBTiffany Paltauf is the founder of Sleepy Pig Farm Animal Sanctuary, a vegan farmed animal sanctuary located in Upstate NY. Tiffany decided to start a sanctuary after rescuing and raising a two-day-old piglet that she named Maybelle. Patreon: Sleepy Pig Farm Animal Sanctuary Website: spfanimalsanctuary.org
Alexandra Tierce: Animal Rights Activist
June 29, 2023 05:00 - 1 hour - 42.7 MBAlex has been vegan since 2007 for the animals. In Veganism, she has not only found a purpose in her life.. she found a level of spirituality that has forever changed her heart and how she interacts with ALL beings. Being a beacon of love and light is the foundation of her spiritual practices and, she feels, the very foundation of Veganism. Instagram: chiquita_vegana Living among Meat Eaters: The Vegetarian's Survival Handbook
Dr. Richard Schmidt: Reproductive Endocrinology and Fertility Specialist
June 22, 2023 05:00 - 36 minutes - 25.6 MBRichard J. Schmidt, MD, FACOG, is a reproductive endocrinology and fertility specialist, as well as the medical director and laboratory program director at NOVA IVF in Mountain View, California. Dr. Schmidt has committed more than 25 years to delivering excellent patient-centered fertility care and is a vegan physician, having trained as a Food for Life instructor and is passionate about helping patients achieve better outcomes through a plant-based diet.
Kate Galli: Vegan Health Coach
June 15, 2023 05:00 - 39 minutes - 27.6 MBKate is relentlessly focused on creating a healthy, happy, compassionate vegan world. She specializes in creating the Mindset that makes your best eating and exercising choices simple and sustainable. Kate first got into fitness as a way to transform her body and confidence. She has spent 17 years helping thousands of individuals sculpt a body and life they love and over the past 7 years has focused on Vegan Health Coaching as one of the most powerful ways to advocate for animals is to be fi...
Dr. Leigh Ettinger: Doctor Herbivore
June 08, 2023 05:00 - 58 minutes - 40.6 MBAfter many years of treating serious childhood diseases, Dr. Ettinger turned his focus to wellness and prevention. In 2021, he founded the Doctor Herbivore telehealth practice to teach families how to thrive while eating plant-based, especially when there are weight concerns. Dr. Ettinger enjoys helping families change course to a plant-strong path for their health, animals, social justice, and the environment.
Diane Rose-Solomon: Founder of What's Plant-Based Cooking Good Looking
June 01, 2023 05:00 - 41 minutes - 28.9 MBDiane Rose-Solomon went vegan in 2019 but didn't know how to cook anything plant-based. A vegan cooking class boosted her confidence quickly. Diane recently founded a plant-based project called: What's Plant-Based Cooking Good Looking?, a safe space to help you go from Plant-Based Curious to Plant-Based Confident.
Michelle Cehn: Founder of World of Vegan
May 18, 2023 05:00 - 46 minutes - 31.8 MBMichelle Cehn is the founder of the popular vegan food and lifestyle website World of Vegan, co-host of The Plant-Powered People Podcast, and the creative force behind @Vegan on Instagram, where she has brought together a plant-passionate community over one million strong. Michelle is also the author of The Friendly Vegan Cookbook, and a speaker, writer, filmmaker, YouTube personality, and mama on a mission to create a better future for our world. Michelle's Resources: World of Vegan:...
Danielle Medina: Fit N Play Mama
May 11, 2023 05:00 - 39 minutes - 27.5 MBDanielle Medina is the creator of Fit N Play Mama LLC, a fitness/ yoga and nutrition education resource for adults and children. Whether she is writing articles, conducting interviews, or teaching her educational webinars, classes, and workshops, Danielle loves sharing her knowledge with a variety of audiences on taking back their health and living their best life. fitnplaymama.com
Stevan Mirkovich: CRO and Owner of Planted Expo
April 27, 2023 05:00 - 54 minutes - 37.9 MBStevan Mirkovich is the CRO and Owner of Planted Expo, a trade show, platform, and network to connect Canadians to local vegan and plant-based businesses offering new, innovative, and inspiring products, services, and practices. The Planted website is a great educational resource offering online courses and make sure to check out their chats section where you will find the latest from leading voices in the plant-based movement. Be sure to head along to one of their upcoming trade shows w...
Simen Li: Vegan Coach and Consultant
April 20, 2023 05:00 - 1 hour - 48.6 MBSimen Li is a vegan coach and consultant. He has consulted with vegan wellness centers, hotels, and restaurants. Simen has coached people to thrive as vegans for six years and has 12 years of experience in vegan nutrition. veganicediblelandscapes.com
Catch-Up Conversation: Laura Carney
March 30, 2023 05:00 - 41 minutes - 28.5 MBLaura Carney is a writer and copy editor in New York. She's been published by the Washington Post, the Associated Press, The Hill, Runner's World, People magazine, Guideposts, Good Housekeeping, The Fix, Upworthy, Maria Shrivers Sunday Paper and other places, and her book My Fathers List: How Living My Dad's Dreams Set Me Free is being published by Post Hill Press in June 2023. Her work as a copy editor has been primarily in magazines, for 20 years, including Good Housekeeping, People, Guide...