Ep. 234: PlantYou Unveiled: Exploring Carleigh Bodrug's "Scrappy" Universe

PLANTSTRONG Podcast

English - February 01, 2024 07:00 - 1 hour - 53.6 MB - ★★★★★ - 1.4K ratings
Nutrition Health & Fitness Alternative Health fitness engine2 health nutrition plantbased ripesselstyn sports vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Audience Question - Is is OK for my leafy greens to be consumed in soups and chilis?

Next Episode: Ep. 235: Dr. Scott Harrington - We Salute This Army Vet Turned Plant-Based Doc

In 2016, Carleigh Bodrug started her blog, PlantYou, with one goal - to show the world that eating plants is not only healthy, but also FUN.

Since then, Carleigh and her ever-growing team have amassed over 10 million followers (and growing!) across her social platforms, and she’s even released a New York Times Best Selling Cookbook, PlantYou.

Today, we get a peek under the PlantYou curtain as Rip and Carleigh catch up and talk about her meteoric rise in the last eight years. Carleigh shares her authentic and fresh approach to content creation, inspiration for recipes, and tips for creating plant-based meals on a budget.

We also get an exclusive sneak preview of her next book, Scrappy Cooking, which is being released in April, 2024. It will, no doubt, dazzle and inspire readers to save money, reduce food waste and eat healthier - all while having fun.

The book equips readers with not only the tools to make the most of their scraps, but use up just about any vegetable, grain, or bean from their fridge and pantry.

Scrappy Cooking not only puts the focus on eating a diet that's more conscious for our environment (and our wallets) but our health as well. Every recipe in the book is vegan, almost entirely oil free, and focuses on whole, plant-based foods that are good for our bodies and the planet.

Rip encourages listeners to pre-order Scrappy Cooking as those numbers do count towards the first week sales numbers, but, more importantly, it’s an opportunity to raise awareness of the goodness that is whole-food, plant-based nutrition.

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