Ep. 229: Robert Band Shares Lessons From His Personal PLANTSTRONG Playbook

PLANTSTRONG Podcast

English - December 28, 2023 06:00 - 1 hour - 49 MB - ★★★★★ - 1.4K ratings
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Previous Episode: Ep. 228: Dr. Laurie Marbas Answers Your Pressing Plant-Based Health Questions

Next Episode: BONUS: Small Changes Net Big Results

At age 49, Rip's guest, Robert Band, had a stent because he had 95% blockage in his carotid. Surgery "fixed" him, but at age 60, he discovered that the blockage was returning. Four years ago, through the recommendation of a Lifestyle Medicine physician, he found the work of the Esselstyn family, including PLANTSTRONG.

Today, thanks to a radical change in his diet and lifestyle, he now has 0% blockage and lives a vibrant, active life in Colorado. In this live session with Rip, we'll learn a thing or two from Robert's personal "Plantstrong Playbook." (and why he loves salsa dancing!)

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